What are the materials and methods of Chongqing barbecue?

Pigs, cows, sheep, chickens, geese, frogs, vegetables, fruits and other foods that are disease-free, non-toxic and non-perishable and bright in color can be pickled and baked in this way. ,

Second, the formula

1, kebab:

The amount of spices should be added to 5 kilograms of fresh meat.

Formula 1: 1.5 package of Xinjiang mutton kebabs (produced in Wuhan), 70-90g of monosodium glutamate (with freshness of 99%, all below), 36g of refined salt, extra fresh mutton 1 package (produced in Wuhan), ginger and chives (finely cut).

Put the above raw materials into the cut meat strips, mix them evenly, marinate for 10 minute, and then skewer them with bamboo sticks and bake them.

Formula 2: thirteen spices 100g, monosodium glutamate (freshness 99%) 70-90g, refined salt 36g, secret oil, extra fresh 1 bag 1, ginger and chives 40g each, sugar 7g, pine meat powder 25g and red summer starch 250g.

Put the above raw materials into the cut fresh meat strips and mix well. After curing 15 minutes, it can be skewered and roasted.

Note: the dry humidity of the above two methods is that mutton skewers can absorb spices without running water. When the water comes out, it will be thin and it is not easy to maintain the flavor. When you use oil, it is better to hold a handful of meat in your hand and feel moist without water.

You can choose from two recipes, and you can mix dozens of foods.

2. Chicken wings, chicken tips, chicken legs, duck wings and other foods, such as chickens, geese, pheasants, quails, young pigeons and so on. The formula is as follows:

5 kg of food needs to be added: 2 packages of spicy and smelly dry materials (made in Wuhan), 60 grams of refined salt, 90 grams of monosodium glutamate, extra fresh 1 package, 30 grams of ginger and chives (chopped), 20 grams of pine meat powder, 7 grams of sugar, and 0/50 grams of sweet potato starch/kloc-0.

The above raw materials and 5 kg of food are completely stopped, marinated for 20 minutes, and strung. If the mixture is dry and the ingredients can't be touched, it is necessary to add water appropriately so that the seasoning can be completely touched on the meat, not too thin. These are all baked with raw materials.

3. Various chicken, duck and goose feet, the formula is as follows:

5 Jin of food is washed and put into the pot until it is submerged by water. Add 1 10g of refined salt, 80g of ginger (mashed), 100g of monosodium glutamate, 50g of fresh chives and 10g of prickly ash, cook over medium fire, and take out after paws are soaked straight.

4. Fish: The formula for all kinds of fish to wear into semi-fish, fish skewers, whole fish, fish tails and other varieties is:

The raw materials of 5kg fresh fish are: thirteen spices 100g, refined salt 60g, sugar 90g, monosodium glutamate 80g, extra fresh 1 bag 1, ginger and chives 40g each, fragrant sauce 60g (see below) and sweet potato powder 150.

Mix the above raw materials with fresh fish evenly, keep the same degree of dryness and wetness as mutton skewers, marinate for 30 minutes, and then put on mutton skewers for baking.

Special reminder: In order to correctly master the marinating methods of various foods and bake out special flavors, our department specially changed the soaking method of "Xinxiang cellar water" to the method of directly marinating spices, in order to worry that you will not master the concentration and taste when using "Xinxiang cellar water".

In this process, some compound finished spices already contain some Chinese herbal medicines.

5. Pork ribs: All animal ribs are made according to the following formula: 5 kg of fresh ribs, 13 kinds of spices 1 0g, 20 g of spiced powder, 36 g of refined salt, 30 g of pine meat powder, 8 g of sugar, 80 g of monosodium glutamate and extra fresh1kloc.

Mix the above raw materials and ribs evenly, marinate them for 20 minutes, and string them together for roasting.

6. Vegetables: pumpkin, eggplant, potato chips, potatoes, corncob, cabbage and other varieties have the following formulas:

Sweet potato starch 500g, refined salt 1500g, monosodium glutamate (fine powder) 400g, extra fresh 1 2 package, thirteen spices 420g, sugar 30g, sesame 150g. 50g of Arnebia euchroma powder (edible spice), evenly mixed to obtain refined powder, and bagged for later use.

When baking, first lay the ground skewers flat on the stove, and then pour the powder on the vegetable blocks with a spoon, each skewer is about 1g, and each side is 0.5g. Then, brush it with oil and bake it evenly. You can bake 3-5 strings of essence and taste it yourself, and then increase or decrease the amount of powder according to the local taste.

Third, wear a string.

Wash the meat and vegetables to be roasted first, and then cut the meat into 2-4 cm long and 0.8 cm wide squares (which can also be customized): cut the ribs and price them according to your local market price; After scaling the fish, break it, gut it, wash it, and cut it into pieces 12 cm long or the whole fish with infinite length: lotus root is used to pierce the raw lotus root. Then the bamboo sticks are strung together: the meat is placed in a T-shape; Fish, eggplant and other large strings use two for each string.

Fourth, baking.

1, fire: first clean the oven and put it away, add charcoal (millet charcoal) and light it, let the charcoal burn fully, then cut the charcoal fire with tongs and spread a fire layer with a thickness of 1.5-2 cm.

2. Baking: Put the food skewers on the stove surface, and directly brush the meat and ribs with oil (both sides are brushed) and bake them repeatedly. The strings look like oil bubbles rolling, and the color turns white and yellow, indicating maturity. Chicken feet should be roasted until there is a frying sound, chicken wings should be roasted until they are browned, and chicken legs should be browned with a knife while brushing oil, and there is no blood spilling inside, indicating maturity. The baking time depends on the size of the heat and the type of skewers, but don't burn them. Brush the oil while baking, and sprinkle with spicy powder, cumin horn or powder in time when the food is baked to 90% maturity. Brush it with oil, bake it a little, and you can sell it out of the oven. Do not eat spicy food without spicy powder.

3. Put the vegetables on the stove surface, then add the vegetable powder, brush them evenly with an oil brush, toss and turn the eggplant and so on to bake it soft and yellow, sprinkle with spicy powder and cumin, brush it with oil and bake it for a few seconds before selling.

Note: 1, vegetable oil and salad oil are used, and sesame oil and lard are prohibited.

4. When brushing oil, wipe off the excess oil on the cylinder, so that the strings on the brush do not fall into the fire and smoke.

Attachment: preparation of fragrant sauce

1. Material: 500g pickled pepper, 0/50g sesame paste/kloc-0, 200g peanut butter, 40g chili oil, 30g garlic kernel 1 00g pepper powder, 80g monosodium glutamate, extra fresh 1 package, and chicken essence/kloc-.

2. Chop the pickled pepper first, peel and mash the garlic cloves.

3. Fill a porcelain with sesame paste, peanut butter, garlic powder, pepper, extra fresh 1, chicken essence, sugar, salt, etc. And stir evenly.

4. Burn the vegetable oil to 80% maturity, stir-fry with pickled pepper, then pour it into the prepared porcelain and cover it. Let it cool before you try it. If it is salty, put some sugar monosodium glutamate appropriately, and add some salt when it is light. It becomes a delicious sauce.

[Edit this paragraph] Barbecue Tips

1. Different ingredients and different baking methods.

Barbecue slices: The sliced meat is thin and can be cooked in about 3 minutes. It is not advisable to bake it for too long, otherwise the meat will become hard or burnt, which is not delicious. Pork must be cooked well before eating, and beef should not be roasted well, otherwise it will destroy the freshness of meat.

Seafood and fish: Clams and fillets are best wrapped in tin foil when barbecuing, so it is not easy to burn the skin of the fish, and it is easy to store delicious soup. Barbecue for about 2 ~ 3 minutes, the fish fillets will bulge and you can eat them.

Temper, hot dogs, sausages, etc. Try to use a small fire. Except vegetables, it is best to put them in tin boxes and barbecue them with slow fire. The bigger the fire, the better.

2. Use of charcoal

The best choice of fuel is charcoal. Try not to use chemical charcoal. The special flavor of barbecue food comes from the aroma of barbecue food at high temperature of charcoal. Therefore, choosing charcoal is the basis of enjoying food. Good quality charcoal fire generally burns for a long time and has good fire performance. It is better to choose the branch part of charcoal than the whole tuber, otherwise it is not easy to ignite. When igniting, a pack of 5 kindling will be put, and 5 kindling will be put at a time. Don't bake charcoal until it becomes transparent and hot. Don't bake the charcoal surface without complete combustion, which will easily make the food dye black.

Clean the grill

Brush the grill with oil before grilling food to prevent it from sticking to the shelf. Brush off the residue on the grill with an iron brush at any time to keep the grill clean, so as not to affect the flavor of food.

Turn over in time

Once food is served on the grill, it will not only prolong the cooking time, but also destroy the protein and harden the meat. When baking food, the food must be heated to a certain degree before it is easy to turn over. If some food sticks to the grid after turning over, it means that protein has not been completely heated, and hard pulling will only tear protein fiber, and if it is fish, it will form peeling phenomenon.

Replenish water

In the process of barbecue, the longer the time, the greater the loss of water and oil and the drier the taste. So in the process of barbecue, we should brush some barbecue sauce on the food to keep it moist, but be careful not to brush too much at a time, which will make the food too salty.

Use salt

Salt can be used to flavor. In addition, in the process of barbecue, many fatty foods will drop oil after heating, and these oil drops will produce a high flame when burning with charcoal fire, which will scorch the food on the grid. If sprayed with water, it will only produce oil fume to pollute food. At this time, just sprinkle some salt on the fire to solve the problem.

7. Diamond-shaped roast mark

Authentic diamond-shaped roast marks can definitely add icing on the cake to barbecue technology. It is not difficult to bake a diamond-shaped roast mark. First, the temperature of the charcoal fire is required to be hot enough, and then the food is placed on the grill at an oblique angle of 30 degrees. When the food is fully heated, the food is turned over at an oblique angle of 30 degrees in the opposite direction to form a diamond-shaped roast mark.

Barbecue healthy chifa DIY

Although barbecue is delicious, it still worries us: because barbecue is easy to cause cancer, sometimes eating it will spoil our stomach. Nutritionists tell us: in fact, paying more attention to the process of baking and eating can be delicious and healthy. Let's see which barbecue methods are wrong:

Mistake 1: charred substances are easy to cause cancer, and when meat oil drops into charcoal fire, polycyclic aromatic hydrocarbons will volatilize with smoke and attach to food, which is also a strong carcinogen.

Solution: It is best to wrap it with aluminum foil when grilling to avoid eating carcinogens. Once it is burnt, you must throw away the burnt part and never eat it.

Mistake 2: Too much barbecue sauce is usually marinated with soy sauce before barbecue. When roasting, you need to add a lot of barbecue sauce, which will lead to too much salt.

Solution: The best way is to marinate with low-salt soy sauce, so you don't need barbecue sauce; Or barbecue sauce should be diluted with drinking water before use. If it is too thin to stick, add some white powder to thicken it.

Mistake 3: The utensils for holding raw and cooked food during barbecue are not separated, and the bowls, plates, chopsticks and other utensils for holding raw and cooked food are not separated, which is easy to cause cross infection and eat bad stomach.

Solution: Prepare two sets of tableware to avoid polluting cooked food.

In addition to barbecue methods, you can also find ways to solve the problem that barbecue is too greasy.

Worry 1: Too much fat. Barbecue materials are generally high-calorie foods such as meat. Coupled with the use of barbecue sauce, the fat content is too high, which is easy to cause body fat accumulation.

Solution: Try to choose fish with high content of lean meat and fatty acid when choosing barbecue materials, and don't eat fat meat. In addition, you can also eat some vegetables together to reduce greasy. In addition, chewing slowly and exercising after meals are all good ways to consume fat.

Worry 2: Too much cholesterol and too little fiber. Barbecue is often dominated by meat and seafood, with high cholesterol content and insufficient fiber intake.

Solution: Choose more foods such as water bamboo and green pepper, and eat more fruits with high vitamin C content such as oranges. These fruits are not only low in calories and rich in vitamins, but also rich in pectin and fiber, which can promote defecation and lower cholesterol. In addition, vitamin C also has a good anti-cancer effect. (fashion)

1. "direct barbecue" and "indirect barbecue"

You may ask: isn't barbecue just burning meat and other foods on the fire? No, there are many ways of European barbecue, such as cooking, stewing, roasting and frying, among which "cooking" belongs to open fire barbecue, also known as direct barbecue; While others are called indirect barbecues.

First, direct barbecue

(1) Put the ball carbon in the center of the barbecue carbon rack.

② Put the vegetables and meat in the center of the baking net and barbecue directly.

B, indirect barbecue

(1) spherical carbon is ignited and placed at both ends of the carbon frame.

② Meat and vegetables are placed in the middle of the barbecue grill.

(3) Cover the furnace cover, adjust the heat with air door, and cook food by smoking and stewing.

2. Master the barbecue time and temperature of common foods.

The quality of barbecue food is influenced by many factors, such as the length of barbecue time, the mastery of cooking temperature, the choice of barbecue equipment and even the environment at that time. To achieve the best barbecue effect, the above factors can not be ignored, especially the control of barbecue time and duration is the key.

Generally speaking, indirect barbecue takes longer than direct barbecue.

3. Basic steps of assembly, ignition and barbecue

First, prepare the components and carbon materials of the barbecue, then assemble the barbecue, bracket and shell according to the instructions, and then ignite the barbecue carbon.

1. Spread a layer of carbon on the carbon net and pile it into a pyramid shape. Pour in alcohol and other combustion improvers, and let the charcoal fully absorb for about one minute. Light the paper prepared in advance and put it in the furnace, and the charcoal will start to burn. If you are afraid of cleaning trouble, you can put a layer of aluminum foil under the charcoal, but the combustion will be affected to some extent. 2. Charcoal began to burn with a small amount of black smoke. Add a baking net at this time. After burning 10- 15 minutes, the open flame gradually decreased or disappeared, and white ash appeared on the surface of charcoal, indicating that the ideal barbecue temperature had been reached. At this time, spread charcoal evenly on it, and put your hands on the baking net, and your hands will feel warm. 4. Place the food that needs to be barbecued evenly in the center of the grill net, and strive to heat the food evenly everywhere. 5. Adjust the position of food according to the need during the barbecue process, so that all parts are heated evenly. If you are grilling thick food such as steak, you should roast one side first and then the other side, otherwise it will be difficult to cook and may be burnt.

[Edit this paragraph] Barbecue tools

Barbecue grill

The common types of barbecue ovens in the market are apple oven, rectangular oven, portable oven and so on. Apple oven has the most pleasing appearance, rounded outline and large capacity. Generally, it is separated by two layers of cover nets, which are used for stewing and smoking respectively. Moreover, there are wheels and handles, which are convenient for changing positions at will during the barbecue process, showing the exquisiteness and thoughtfulness of the owner. However, the shelf height of the apple oven is not adjustable, so it is not easy for tall or short people to find a comfortable barbecue posture. The rectangular furnace has a wide cross section, which is convenient for several people to operate at the same time and creates a happy atmosphere. The wooden frame protruding from both sides can also put some plates and food to reduce the rush. If you don't want to take up too much space, exquisite portable stoves are also a good choice. Honker, Pathfinder and other brands have this kind of stove. The advantages of this kind of stove are that the height of barbecue grill is adjustable, the firepower is easy to control, and the price is cheap, within 100 yuan.

Barbecue charcoal

Common charcoals in the market are combustible charcoals, machine-made charcoals and machine-made charcoals. Combustible charcoal is available in outdoor stores and is divided into square and cake shapes. There is a combustible layer on the surface of combustible charcoal, which is easier to ignite than ordinary charcoal. The disadvantage is that it is more expensive, and a small box costs more than 100 yuan. The price of 4 kg of ordinary charcoal is only 20 yuan, but the inside varies in size, which easily leads to uneven firepower and short burning time, so charcoal must be continuously added during baking. Machine-made charcoal is actually a mixture of charcoal and coal, pressed into a hollow polygon, and the composition of coal can be seen from charcoal ash. This kind of charcoal has the advantages of uniform size, long burning time, uniform firepower, no smoke and low price. Many professional barbecue shops choose this charcoal, but the ignition process is laborious.

Drill bit, fish clip and knife

Choose one that is easy to clean and disinfect. Whether it is a fish-shaped brazing rod or a long brazing rod with bifurcated top, it is practical and convenient, which completely meets the shape requirements of flat fish and chicken wings.