What is the practice of red bean paste?

Making red bean paste is generally divided into four steps. The first step is to soak your hair. Step two, stew the meat. The third step is to paste. The fourth step is frying.

Generally, full red beans are selected for red bean paste, so that the skin of red beans is thin and the content of red bean paste is high, and the cooked red bean paste tastes soft and sweet. Adzuki bean has high protein content and low fat content, and is rich in nutrients such as iron, dietary fiber and multivitamins, which is very helpful for enriching blood and nourishing blood, eliminating edema and relaxing bowels.

The method of making red bean paste is not complicated, but it takes patience and time.

The ingredients to be prepared are: adzuki beans, sugar, sugar and butter.

soak

Soak adzuki beans for at least 5 hours. It is best to soak adzuki beans one night in advance. Wash adzuki beans, put them in a container, and add water without red beans. If they don't go bad in summer, they can be stored in the refrigerator.

fricassee

Put the soaked adzuki beans into a saucepan, and the ratio of adzuki beans to water is about 1: 1.5. Cook over medium heat first, then turn to low heat and cook slowly until the beans crack and become soft and rotten, which usually takes about 1 hour. This process can reduce time by using a pressure cooker.

Step 3: Paste.

Pour the cooked adzuki beans together with the soup into a high-speed blender or a cooking machine, and beat until it is paste.

Step 4: Stir fry

Pour the paste of bean paste into a non-stick pan. First, cook slowly with low heat. Continue stirring at this time. When stirring, turn it up from the bottom of the pot. This frying method is the most test of endurance and care. When the cooked red bean paste is a little sticky, add a proper amount of butter in the ratio of 1 kg red bean and 100g butter. After adding the butter, continue to stir fry. Stir-fry all the butter and red bean paste until they are mixed, then add the white sugar in the ratio of 1 kg red bean paste and 1 kg white sugar, which can be added according to your own taste, and then keep stirring until the red bean paste becomes more and more viscous and the red bean paste is cooked. After the cooked red bean paste is cooled, it can be put into fresh-keeping bags and frozen in the refrigerator, which can be used to make various snacks. It's convenient and delicious. Come and make it.