Traditional Culture Encyclopedia - Traditional customs - Can the physical fitness of elementary and middle school students really be measured by their athletic performance? What are the disadvantages of this measurement?
Can the physical fitness of elementary and middle school students really be measured by their athletic performance? What are the disadvantages of this measurement?
The physical quality of primary and secondary school students can not be measured by sports scores, the disadvantages of this way of measuring: the traditional style, the physical quality of the body generally refers to the body in the activity of the performance of the energy, rate, endurance, sensitivity, flexibility and other functions. Physical fitness is the outward manifestation of a person's physical fitness. Physical fitness often potentially manifests itself in people's lives, training and work, and naturally at the level of fitness exercise. The strength of a person's physical fitness is related to genetic inheritance, but is more closely related to the influence of acquired nutrients and physical activity, which, according to the correct methods and moderate exercise, can improve the level of physical fitness in all areas. Rate, that refers to the frequency of posture or the body's ability to work quickly offset in a unit of time, can reflect the body's central system functioning and the nervous system and muscle tissue adjustment function, but also comprehensively reflect the body's burgeoning power, sensitivity, reflection, flexibility and other qualities.
Energy, which refers to the whole body or a part of the human body muscle tissue in the expansion and left chamber when the strength of the performance out, is a key factor in muscle tissue endurance to improve and enhance the speed of movement, conducive to the development trend of sensitivity. Test indicators are high jump, push-ups, pull-ups, plate support, seated body forward bend, back muscle tone, abdominal muscle force, leg muscle tone and so on. Teenagers are rich in letter industry, Chinese teenagers say, young people's physical and mental health, the Chinese nation's physical and mental health, so for each of our students, sports performance is very important, and now the country has the corresponding current policy implementation.
For young people, to strengthen physical exercise, due to enhance the children's immune system, especially in the is to be attached great importance to each person's body, including the current teachers and colleges and universities, but also for college students need to pay special attention to the sports achievements. That can make each of our students have a particularly good physical quality, can make their future learning life more have a good basic.
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