Traditional Culture Encyclopedia - Traditional customs - What do you think of Professor Zhang Wenhong's suggestion that children in China can only eat eggs and milk in the morning, but not porridge?
What do you think of Professor Zhang Wenhong's suggestion that children in China can only eat eggs and milk in the morning, but not porridge?
This sentence has a context: under the influence of the COVID-19 epidemic, everyone needs to improve their immunity and resist the invasion of foreign diseases and viruses, and many families use a bowl of porridge to solve the breakfast problem every day. When children go to school too late, they may not eat breakfast. Carbohydrates in porridge are also nutrients that the human body needs. During the epidemic period, strengthening resistance and taking nutrition in a balanced way are the right choices.
Rice porridge is not forbidden to drink, but nutritious. But for people in China, including the improvement of immune function, this is the scientific way to eat. By reducing the amount of carbohydrates, the high-quality protein, including milk and eggs, is appropriately increased.
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