How should patients with lupus erythematosus exercise?

Xiao Yang's family has taken good care of her since she got lupus erythematosus. Especially my mother, not only didn't give her nutrition, but also didn't let her do anything. The purpose is to let her have a good rest and recuperate. She even refused to open the door and lay in bed all day. "Mom, I am suffocating at home and want to go out to exercise!" Xiao Yang wants to exercise very much. "Didn't the doctor say that patients with lupus erythematosus need to rest and try to avoid physical labor and strenuous exercise?" Mother answered while peeling fruit for Xiao Yang. "People say you can't exercise vigorously, but you didn't say you won't move." Xiao Yang argued. "You child." Mom said and handed the fruit to Xiao Yang. "You, just lie in bed and have a good rest. It's not too late to exercise when you're ready." Then he turned and went to the kitchen to cook. Xiao Yang looked at her mother's back and looked helpless ... In the long struggle with the disease, patients with lupus erythematosus should not only establish an optimistic attitude, live a regular life, pay attention to rest, but also sum up a set of fitness methods suitable for them in their lives. However, because most patients with lupus erythematosus are weak due to long-term bed rest, they should pay attention to moderate rest and rest during exercise and follow the following three principles. 1. Patients with severe acute illness should not exercise, and should stay in bed to reduce energy consumption and prevent fatigue. At this time, if they exercise reluctantly, it is easy to aggravate or repeat their illness, and may even cause complications. 2. If the illness is in remission, the patient should take appropriate activities and gradually resume exercise, such as moderate medical exercise under the guidance of a doctor, walking indoors, or doing some labor within his power, which will help the patient improve his physical fitness. 3. After the illness is stable, the patient can choose to take a walk, jog, do aerobics, play Tai Ji Chuan, exercise qigong, health massage and other sports according to his own recovery, and also engage in various recreational activities (such as listening to music and playing chess). ), but they should pay attention to the right amount, to stretch their bones and muscles, smooth blood flow and happy spirit, and don't do strenuous exercise, so as not to burden their bodies.