What is the 42-style Tai Ji Chuan Boxing and its detailed explanation?

1, go

2. Right-handed sparrow tail

3. Left single whip

Step 4 deal with

5, white crane bright wings

Step 6 bend your knees and squat

Step 7 bend over and pat

8. Squeeze momentum

9, progress moving block lament

10, sealed and closed.

1 1, open and close the hand.

12, right single whip

13, elbow thump

14, turn around and push the hand

15, Jade Girl Shuttle

/kloc-kick around 0/6

17, covering your hands and beating your arms.

18, wild horse mane

19, Yunshou

20. Fight tigers independently

2 1, split right foot

22, bimodal penetration

23. Left foot

24. Turn around and pat your feet.

25, progress planted lament

26, oblique flying type

27, single whip downward trend

28. Golden Rooster Independence

29. Take a step back and put on your palm.

30, virtual step pressure palm

3 1, independent palm rest

32. Ma Ping

33. Make a big trip

34. take a break and call again

35. The worn palm shows a downward trend.

36, the previous seven stars

37. Take a step back and step over the tiger

38. Turn around and put the lotus.

39, bow and shoot the tiger

40. Take the sparrow's tail to the left.

4 1, cross shadow

Gain momentum.

Interpretation: The unification of all laws is the 48-style Tai Ji Chuan boxing spectrum. Tai Ji Chuan is the perfect combination of dialectical theoretical thinking, martial arts, art and guiding skills of the Chinese nation, and it is the advanced culture of mankind. His boxing theory comes from China's traditional philosophy, medical skills, martial arts and other classic works, such as Yijing, Huangdi Neijing, Huangting Jing, Ji Xiao Shu Xin and so on. In its long-term development, Tai Ji Chuan has absorbed the reasonable contents of Taoism, Confucianism and other cultures, so it is called "the quintessence of China".

technical requirement

Tai Ji Chuan technique refers to the method to complete Tai Ji Chuan's movements comprehensively, reasonably and effectively. Rationality here refers to the combination of traditional principles such as philosophy, boxing and medicine with modern sciences such as physiology, psychology and biomechanics. Give full play to the physical and mental potential of the body effectively, and get the maximum fitness and martial arts effect with the least effort. According to Tai Ji Chuan's action state and action elements, it can be divided into static (negative) posture technique and dynamic (positive) action technique.

Reference to the above content: Baidu Encyclopedia-Taiji Biography