Traditional Culture Encyclopedia - Traditional customs - Wu Style 36 Style Taiji Sword
Wu Style 36 Style Taiji Sword
Thirty-six Wu Style Taiji Sword is a simplified Wu Style Taiji Sword routine, which is based on the original foundation of the traditional Wu Style (sixty-four) Taiji Sword, and should be adapted to meet the needs of the general public for practicing and learning Taiji Sword.
The routine has thirty-six movements and is divided into four sections. The sword is flexible, ingenious and fine, and the whole routine is reasonable in structure, suitable in length and easy to learn, characterized by delicate swordplay, subtle techniques and rich content.
Regular practice can improve physical fitness, health and artistic cultivation, as well as enhance the understanding and awareness of ancient Chinese culture and swordplay.
Action Name:
01 Starting Stance
02 Splitting Sword Seven Stars
03 Step Up to Cover the Knee
04 Turning Over and Splitting the Sword
05 Progressing and Taking the Knee
06 Crouching Tiger at the Door
07 Boatswain's Sculling Row
08 Shun Shui Push the Boat
09 Pointing Red in the Eyebrows
10 Reverse Wrist Scissors
11 Turning Over and Splitting the Sword
12 Apes and Monkeys Shuffling Their Arms
13 Pei Gong Chopping the Snake
14 Tackling a Chevron at the Bottom of the Sea
15 Quei Xing Lifting the Brush
16 Reverse Hand Gesture
17 Progressing and Planting the Sword
18 Left and Right Lifting the Whip
19.
20. Picking Stars with Wonderful Hands
21. Dusting in the Wind
22. Searching for Snakes in the Grass
23. Stirring the Tail of the Yellow Dragon
24. Spitting Letters of the White Snake
25. Searching for the Moon at the Bottom of the Sea
26. Pouncing on the Rat with the Cat
27. Lying on the Left and Right Side
28. Jumping into a Stream to Cut Off the Fish
28. 29. Cloud Shining on Wushan Mountain
30. Li Guang Shooting Stone
31. Holding the Moon Position
32. Single Whip Position
33. Dragon Swinging Tail
34. Harrier Through the Woods
35. Hook and Hanging Linking Hooks
36. Hap Taiji (Closing Position)
Video below:
- Previous article:Excerpts from good words and sentences of Lantern Festival
- Next article:Why are so many online celebrity foods unpopular?
- Related articles
- What are the moves in Wushu?
- Words to describe honesty and trustworthiness
- Strengthen theoretical study and overcome "skill panic". What are the outstanding problems in the theoretical study of leading cadres?
- The characteristics and methods of Shanghai Ant Moving and Transportation Co.
- Talking about the relationship between the idea of "Benevolence leads to longevity" and traditional fitness?
- P18N Patrol Ship Exported to Africa
- South Korea has learned a lot about Chinese culture, but why doesnĄ¯t it use a bed to sleep?
- What is Hanfu and what are its characteristics?
- Design skills of courtyard wall in villa decoration
- Often heard people say that China's stock transition, the so-called transition is what?