What is facial beauty technology?

Do a facial massage every morning and half an hour before going to bed. Wash your face with warm water before each massage 10 to 15 minutes. If possible, a layer of nutrition lubricant, massage cream and nutrition cream from Bo Tu should be evenly massaged on your face to increase the massage effect. Massage symmetrically with both hands at the same time, mainly using the palms of both hands and the ventral sides of fingers. The movements should be coordinated and symmetrical, and the force should be even and soft to make people feel comfortable and light. Don't be rough, otherwise you won't get the beauty effect, and it will also damage normal skin. The main parts of facial massage are forehead, eyes, nose, second temporal lobe, cheeks, mouth and chin. Facial beauty acupoints. There are sixteen acupoints in facial beauty acupuncture stunt: Baihui, Tang Yin, Zhuan and Taiyang; Listening to the palace, cheek car, bright eyes welcoming incense; Endure tears, four whites, huge jaws, underground warehouse; Temporal bone, fishbone, wind, plasma bearing. The above sixteen beauty spots, if regularly visited, can not only achieve the beauty effect, but also improve intelligence and memory. It is also effective for neurasthenia, dizziness, deafness and tinnitus. Massage: Gently press the temple with the middle finger of both hands for about five to ten seconds. In order to relieve fatigue, press it clockwise with the middle finger to perform circular massage. Massage Tang Yin point from bottom to top with both thumbs. Massage the forefinger and middle finger of both hands around the orbit from the inside out. The index finger and middle finger of both hands slide down from both sides of the nose root rhythmically, and massage the cheeks outward. Massage the middle finger of both hands left and right along the upper and lower lips around the mouth. The middle finger and the ring finger of both hands are massaged spirally on both cheeks from inside to outside. The lateral line of the palm slides and massages from the eyebrow arch to the hairline. The left palm and middle finger tighten the forehead muscles, and the right middle finger is inserted between the fingers for left and right massage. The middle finger and ring finger of both hands do spiral massage on the forehead. Gently press the sun, bright eyes, cheeks, listening palace, Yingxiang point and the midpoint of the human body with the index finger or middle finger of both hands. Push crow's feet up and down with thenar. Pat your cheeks and chin with both hands. Pat the middle of your forehead with your fingers, middle finger and ring finger. Rub your hands, palms and fingers all over your face to restore the elasticity of facial skin and muscles. After massage, wipe your face with absorbent cotton or napkin, and then apply a layer of nutritional cream. Three minutes before going to bed is the best time for massage. Our faces are exposed all day. Wind, sun, sweat or dust pollution will make our skin dry, aging and lose elasticity. Massage can promote blood circulation, remove dirt, promote metabolism and restore smooth and delicate skin. Massage is best carried out after bathing, because after bathing, blood circulation is accelerated and body temperature rises, which is easy to produce better results. Massage the eyelids with a relaxed mood before going to bed is very helpful for the recovery of skin elasticity. When you gently massage along the skin with your fingertips, you must fully apply massage cream to increase the sliding feeling of your fingers (you can also use emulsion instead of massage cream). Massage must be carried out along the direction of skin or perpendicular to wrinkles; You can do it in the way you like. In order to avoid excessive friction with the skin, never use too much force when massaging. When you massage, you can match your favorite music, enhance the sense of rhythm and relax. In principle, it is a spiral massage from the center of the face outward. Be careful not to massage backwards. Massage method Massage cream is cherry-sized, applied to the main parts of the face and evenly applied to the whole face. Because the mouth is surrounded by annular muscles, you should do a semi-circular massage on both sides of the mouth when you massage. It is particularly easy to get oil on both sides of the nose. You can massage it a little hard. There are also annular muscles around your eyes, so you must gently press your eyebrows and massage around your eyes. For forehead massage, you should also do spiral massage from the inside out. When you massage your cheeks, you should also do a spiral massage from the inside out. The chin part is also massaged spirally from the inside out, and the rough part should be massaged carefully. The neck should also be massaged as part of the face. Pat your chin with the back of your hand. After the massage, wipe your face with a facial tissue. If you use a hot towel instead of facial tissue to wipe your face, it will not only be more comfortable, but also improve the massage effect. Be sure to apply a hot towel to your face before the towel cools. The temperature should be appropriate, not overheated. Make up for all the defects, massage, facial muscle expression. It is the main factor that determines beauty and youth. As long as you keep your muscles active, your face won't feel relaxed. This can not only show people's appearance, but also prevent wrinkles, dark spots and skin aging. Full temples are a symbol of youth. Children's faces look beautiful because their temples are plump and fleshy. If the temples are sunken, the person's appearance looks older than his actual age. So how can we make the muscles of the sun acupoints plump up? First, open your mouth and try to tighten your chin; Second, clench the root of the tooth, pull your lips to the side as far as possible, protrude your chin forward in a closed way, and then move to the inclined plane, lower left and lower right. Third, bite your teeth. Repeat the above actions eight to ten times. Repeating these actions can gradually make the temples full and the mouth muscles contract. Straighten the bridge of the nose, massage your thumbs, lift your nostrils upwards, and make oblique wrinkles on the bridge of the nose. Repeat the same action eight to ten times. Doing it often can straighten your nose. When you do this, the rest of your face does not move. This will straighten the tip of the nose. At the beginning, we must take our time. In order to observe whether the muscle movement is correct, you can look in the mirror and do actions. Massage and beautify your lips, pout your lips and suck the flesh on your cheeks. Keep this posture for a while, and then return to normal. Repeat eight to ten times. Highlight your upper lip as much as possible. Repeat eight to ten times. Raise your hands to the corners of your mouth, then put them down and repeat eight or ten times. Blow the mouth eight to ten times. Massage your eyebrows up and down to improve the wrinkles on your forehead. Raise your eyebrows as high as possible and form horizontal wrinkles on your forehead. Keep this action for a while, and then return to the original state. Repeat eight to ten times. This action has the effect of preventing wrinkles and veins from being exposed. Make the eyebrows move horizontally, try to pull the eyebrows left and right, then recover and repeat several times. The above actions can prevent facial wrinkles and muscle relaxation, and also enrich the expression between the eyebrows. Massage and blink bright eyes. This kind of action can make the eyes look flexible. First stare at the front, then close your eyes hard, say five numbers in your mind, then open your eyes and repeat them several times. This kind of exercise can keep your eyes awake. Eye movement. First, the eyeball moves up and down, so that the eyeball moves vertically up and down, from bottom to top. For example, look at the ceiling with your eyes and look at the ground several times. Second, the eyeball moves left and right. The eyeball moves horizontally from left to right and from right to left, and repeats several times. Third, move your eyes obliquely, turn your eyes from right to left and then from left to right, and repeat several times. Fourth, rotate eye movements, turn left eight times and turn right eight times. Don't turn too fast in case of dizziness. Eliminating wrinkles massage This acupoint massage can delay the generation of wrinkles and make you radiant. Do it regularly two or three times a day. Press your fingers on the hairline of your forehead, close your eyes slightly and look down. Then close your eyes and gently rub your forehead in turn. Press the skin on your eyebrows with your index finger and massage your eyebrows. Put your head back, wrap your lower lip around your upper lip and tighten it for eight to ten seconds. Put your finger on your cheekbones. Squint your eyes slightly first, and then squint your eyes hard for ten to fifteen seconds. Press your palm two centimeters in front of your ear, bulge your mouth at the same time, and then relax and smile. Put your head back, tighten your chin, grit your teeth, and then pat your chin gently with your hand. Cover your eyes with your palm and stay for three to five seconds. Repeat three to five times. Beautify the five senses and massage to keep the skin shiny. Massage from the left temple to the right temple under the forehead and hairline. This method can not only keep the skin shiny, but also make the spirit carefree. Create clear eyes. Press around your eyes with your fingers and gently press each acupoint with your fingertips for three seconds. Beautify the bridge of the nose Press each finger for three seconds from the end of the eye to the periphery of the nose. Do it eight or ten times. Then massage the alar and tip of nose with middle finger and forefinger, which can beautify the skin over time. At present, shiatsu can help to eliminate muscle relaxation by using shiatsu with middle finger and forefinger lifted on the inside of cheekbones and upward. Massage your lips with your forefinger and middle finger, gently press around your lips and gently rub your lips. Doing it regularly can make your lips tender. Massage to keep skin moist Massage can promote blood circulation, enhance metabolism and absorption of nutrients, and accelerate the elimination of fatigue. Because it promotes the proper movement of elastic fibers under the skin and keeps the skin elastic and shiny. The steps are as follows: from the forehead, put the middle finger of one hand close to the ring finger and massage up and down in the vertical direction of the forehead. The middle finger and the ring finger massage in circles around the eyebrows. Massage your temples with your middle and ring fingers. Massage the lower orbit with the middle finger and the ring finger, from the inside out. Massage the upper eyelid with the middle finger, from the inside out. Massage the outside of nose with middle finger and ring finger. Massage your cheeks with your middle finger and ring finger in a spiral shape. Massage your nose and lips back and forth with your forefinger, middle finger and ring finger. Massage back and forth between lower lip and lower jaw with middle finger and ring finger. Massage your mouth with your middle finger and ring finger. Gently rub the salivary gland under the ear with the index finger and middle finger. Massage the neck, front, back, left and right sides. The above twelve movements, if you can persist in daily massage, will make your skin soft and tender without any side effects.