Bean juice: a quiet summer food

Although bean juice is made of mung beans, it is a cold food. So, can I drink it every day? Also, will soybean milk lead to milk return?

The representative of old Beijing snacks

Bean juice is the representative of old Beijing snacks. Many people like to drink a bowl of soybean milk every morning. Although the appearance of soybean juice is not outstanding, its nutritional value is comparable to that of yogurt.

cold drink and snack

Soybean juice is a cold food, so lactating women should eat it carefully to avoid affecting the baby's development and growth. But for others, it is no problem to drink soy milk every day.

Appetizing and invigorating spleen, clearing away heat and reducing fire, and removing dryness.

Bean juice has the effects of appetizing, strengthening the spleen, clearing away heat and reducing fire, and removing dryness, so that you can find a peace in the hot summer. For those who try bean juice for the first time, its taste may be indescribable, even a little similar to stinky tofu. But for old Beijingers, bean juice is not only a delicious snack, but also a memory of the times.

The storage time should not be too long.

Because bean juice is a fermented food, it is best to drink it. If you really can't finish eating, you can put it in the refrigerator, but don't take too long. If it exceeds 12 hour, it may deteriorate.