Traditional Culture Encyclopedia - Traditional customs - The ratio of steamed egg water to eggs

The ratio of steamed egg water to eggs

Steamed eggs, the ratio of water to eggs is 2: 1.

After steaming the eggs, add warm water twice as much as the egg liquid, so that the steamed custard is smooth and not old. It is best to add warm water when adding water.

Steamed eggs are a home-cooked dish and one of the traditional delicacies. Southerners call it "steamed eggs" and northerners call it "egg soup". Its surface is smooth and its taste is fresh and tender.

The preparation method is to mix eggs, water and salt evenly, then filter, seal the bowl with plastic wrap, poke the hole with a toothpick, steam and sprinkle with chopped green onion and steamed fish sauce.

Eggs are rich in high-quality protein, and each100g of eggs contains protein12.7g .. The protein contained in two eggs is roughly equivalent to the protein of three fish or lean meat. The digestibility of egg protein is also the highest among milk, pork, beef and rice.