What kind of kung fu is the most practical?

Kung Fu is a traditional form of martial arts in China, with rich types and numerous schools. Here are some kung fu that are considered the most practical:

1, Chen taiji biography:

Chen Taijichuan paid attention to the cultivation of internal strength and the coordination of body, emphasized the use of opponent's strength, and fought back in a way of combining rigidity with softness.

2. Wushu Sanda:

Sanda is a combination of China Wushu and modern fighting techniques, including standing and ground fighting techniques, which not only pays attention to strength and speed, but also tests skills and reaction ability.

3. Taekwondo:

Taekwondo is a fighting skill originated from South Korea, which pays attention to leg skills, including dodging, kicking and fighting skills. It can be used for both ranged attacks and close combat.

4. China Boxing:

There are many kinds of boxing in China, such as Shaolin Boxing, Xingyi Boxing and Bagua Palm. They are all famous for their unique skills and styles of play, which not only include the internal cultivation of Neijia Boxing, but also pay attention to the cultivation of actual combat ability.

5. Brazilian Jiu Jitsu:

Brazilian Jiu Jitsu is a kind of fighting and self-defense technology, characterized by ground fighting and joint technology, and uses Sanda and control technology to subdue opponents.

No matter what kind of kungfu you choose, the most practical kungfu depends on your personal interests, physical condition and practical experience. At the same time, regular training, reasonable technical application and good physical fitness are also the keys to success.

Kung Fu is a traditional form of martial arts in China, which can be traced back thousands of years. It is a comprehensive fighting art, including boxing, legs, grasping, wrestling, weapons and internal skills.

Kung fu training emphasizes the control of the body, the coordination of internal and external forces, and the skillful use of skills. Through long-term hard training, practitioners can improve their physical strength, reaction speed, balance and flexibility.

The goal of Kung Fu is not only to provide a kind of self-defense, but also a way of spiritual cultivation. It pays attention to the cultivation of self-discipline, endurance, persistence and thinking ability. For martial arts practitioners, it is a reflection of life attitude and philosophy.

There are many kinds of kungfu, such as Shaolin Kungfu, Tai Ji Chuan, Xingyiquan, Bagua Palm, etc. Each school has its own unique characteristics and techniques. Whether you are pursuing fitness, learning self-defense, or for inner peace, Kung Fu is a good choice.