What are the ways to eat sweet potatoes? Which method is the best?

In the past, sweet potato was not only the staple food of local people, but also the relief food for people in disaster areas. It's really dried sweet potatoes, sweet potato noodles and sweet potato buns. You can't live without sweet potatoes. I remember a classic line in a drama: "It is better to plant sweet potatoes at home for the officials and the people", which shows that sweet potatoes have great influence in the country.

Now sweet potato has long since withdrawn from the position of staple food and has become a delicious food for people to adjust their tastes. The most common is baked sweet potato, which is sold almost all over the country. And delicious and inexpensive, sweet as water, you can eat whatever you want according to your own taste, even if you don't like eating skin. The person who sells baked sweet potatoes will peel you. If you eat too much, you can buy French fries instead. Sweet and crisp, delicious.

In our rural farmers' homes, sweet potatoes are being eaten more and more casually. For example, in addition to steaming, you can cut it into pieces and cook it for a while, then sprinkle a little flour and cook it in sweet potato porridge. Unique taste, sweet and delicious. You can also cook sweet potato noodles, fried sweet potato balls and so on.

There are two ways:

Double potato cake

Ingredients: sweet potato, medium size, one purple potato, one egg, two salt, a little.

1. Wash sweet potatoes and purple potatoes, fork them, add a little salt, knock in eggs, add a little wheat flour and stir well.

2. Sit in the pot, spray a little oil, add the stirred paste, evenly divide it into several pieces, turn it back and forth, and then cook it.

Sweet potato corn flour nut cake

Ingredients: sweet potato, corn flour, wheat flour, chopped nuts.

1. Wash and cook sweet potatoes, let them cool, peel them, mash them with hands or spoons, and then add half corn flour and half wheat flour. Knead and shape.

You can divide the kneaded dough into the same subtotals, knead it into a circle, twist it by hand, wrap it with nuts, and then press it into cakes.

2. Sit in the pot, lightly brush and spray oil, and put the prepared biscuits into the pot to cook.

In the above two ways, it is best not to drain oil. If you drain oil, you should also brush it gently with an oil brush. It tastes delicious, too. As a staple food, it is delicious and conducive to weight control.