What are the second, third and fourth paragraphs of the black belt in Taekwondo?

Black Belt Part 2 Examination Contents:

First, hand movements

One punch, two punches, three punches. Go forward and punch. The upper, middle and lower parts of lunge defend the punch. Three-seven steps, two-handed knife middle and lower defense. The side kick hit the elbow. Scissorhands. Swallow the hand knife.

Second, the leg method

Front kick, cross kick, side kick, lower split, whirlwind kick, back spin kick, back kick, double fly kick, lower split is connected with cross kick, and upper step is connected with whirlwind kick.

3. Kick the target freely for 2 minutes

Fourth, the product type.

Chapters 7 and 8 of Taiji and Koryo

Fifth, rest

After flying, the spin kick broke three boards, and one leg spin kick broke one board.

Six, actual combat (two minutes)

Black belt 3 exam content:

1. Etiquette, etiquette

2. Quality: Korea, King Kong, Taibai

3. Basic leg methods: forward kick, horizontal kick, side kick, downward split, back kick, kicking kick, back spin kick, whirlwind kick and double fly kick.

4. Continuous leg method: 3 groups of optional combined leg method (not less than 4 legs, about 1 time, and must end with flying leg method)

5. stunt leg method: whirlwind buckle, 540-degree backspin kick, 4-leg kick in the air.

Black Belt 4 Test Content:

1, quality: designation: Taiji Chapter 1-8, Koryo and King Kong 1 designation: Taibai.

2, exercise: basic kick, 360-degree kick in the middle and upper section, continuous kick, turn and kick.

3, broken: hand knife or boxing to break the 2cm×5cm board.

4, stunts: the second front kick in the air is followed by a high kick, and the air is 360 degrees waiting for the kick.

5. Theory: the history of ancient Taekwondo, the guiding principles of Taekwondo, the injuries in the process of Taekwondo and the treatment methods.