Rice and millet difference

Rice and millet are often eaten in the life of the usual food dishes, they can be used for porridge and eggs, rice and millet in the middle of a significant difference, today I will take the guys to master the difference between rice and millet, what exactly, can let the guys understand what is not the same as rice and millet.

1, the appearance of the difference

Rice and millet in the appearance of the above there are significant differences, rice is white, and millet cell phone is yellowish, in addition to millet cell phone is smaller, is a close to the ring-shaped particles of storage, and rice is a block of rice food is larger, it is the appearance of the middle of the thick two sides of the thin.

2, planting area

Rice and millet in the planting area is also a significant difference, the key production of rice in the southern region of China, it is the local rice seeds after shelling a food, in the northern region of the plains area only a small amount of storage, and millet cell phone is the key to the production of China's northern region, he is a graminaceous plant perfect seed of rice.

3, eating

Rice and millet in the eating method is also a significant difference, millet phone is especially suitable for porridge, and rice in addition to porridge can be used, but also can be used for steaming rice, can be eaten as a meal, and millet phone in the daily life of the very few people as a meal to take, which is also a key difference between each other.

4, the role of the difference

Rice and millet despite all the nutrients are very high in food, but their role is a significant difference, millet phone can be beneficial to alleviate the qi and blood deficiency, and can strengthen the spleen to nourish the stomach, which can be used to people after the illness of the human body's recuperation, and women in the birth of babies in the month after the baby can also be used to use the millet phone to cook porridge to drink in the role of the health of rice is not as good as Xiaomi cell phone excellent, it is the key role is to nourish Yin moist dry, can clear the body of dampness can also prevent easy fire.