How to tonify kidney and strengthen yang

Bushen can eat drugs such as Liuwei Dihuang Pill and Dabuyin Pill, and can also eat food such as quail and leek. 1. Liuwei Dihuang Pill: The main ingredients are Radix Rehmanniae Preparata, Evodia rutaecarpa, Cortex Moutan, Rhizoma Dioscoreae, Poria and Alismatis Rhizoma. Has effect in nourishing yin and tonify kidney, and can be used for treating vertigo caused by congenital deficiency, senile kidney deficiency, chronic kidney deficiency, and dystrophy of medullary sea. Relieve dizziness, mental fatigue, backache and leg weakness, tinnitus and other symptoms. 2. Dabuyin Pill: The main ingredients are Radix Rehmanniae Preparata, Rhizoma Anemarrhenae with salt, Cortex Phellodendri with salt, vinegar tortoise shell and pig spinal cord. Has that effect of nourishing yin and reduce fire, and can be used for treating tinnitus caused by deficiency of vital energy or excessive failure of kidney yin, ear point deficiency and nutritional deficiency, and relieving dizziness, tinnitus, soreness of waist and knees, etc. 3. Quail: Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product. Regular consumption by men can improve energy and sexual desire. 4. Leek: Leek is rich in zinc, which can tonify the kidney. Bushen can also eat other drugs and foods, and it is recommended to use them under the guidance of a doctor.