The causes of inferiority complex and the ways to overcome it.

1, arrogance:

In other words, people often say that excessive inferiority is manifested as excessive self-esteem, especially when the way of submission cannot alleviate the pain of inferiority, they adopt a combative way. People with low self-esteem pay more attention to not letting others find their true thoughts than anyone else, so when they think others may find out, they use this aggressive way to stop others from understanding.

People often find that such people are easy to make excuses for a trivial matter. In fact, this kind of overcorrection actually exposes your true inner world.

2. Follow the crowd:

People who lose confidence often lack confidence in their own decisions, so they follow the crowd in order to be consistent with others, fulfilling the old saying that "people will not be punished if they follow the crowd, and sheep will not be beaten if they follow the crowd." Dare not express their views, and strive to seek the approval of others.

We find a "rule" for people with inferiority complex: they will think before doing something: do others think so? Will it make people laugh if I do this? Will it be regarded as showing off? After doing one thing, I thought: I wonder if it will offend people? It would be better if you didn't do something just now, and so on.

3, timid closed:

Some people deeply feel that they are not as good as others, and the owner will undoubtedly suffer when interacting with others or engaging in a certain cause, so they lock themselves up, do not participate in competition, do not do risky things, and firmly believe in "safety first."

The more closed you are, the less confident you are about yourself, which leads to a vicious circle. In fact, we find that people with low self-esteem rarely take the initiative to communicate with others, and it is even harder to find traces in some highly competitive businesses.

Second, ways to overcome inferiority complex:

1, knowing your own shortcomings

As the saying goes, no one is perfect. Everyone has his own advantages and disadvantages. We should not only accept our own advantages, but also accept our own shortcomings frankly. When you see that you are inferior to others, you should also see your superiority or advantages. In short, we should know ourselves and treat others comprehensively and objectively.

2. Make compensation in other ways.

If you don't plan to take the postgraduate entrance examination, then your graduate school and education can't be changed. What should you do in this situation? The best way is to seek other achievements to make up for my weakness as a third-rate college graduate. For example, if you have strong writing ability, you can focus on your writing talent and strive to be in the top 20% of the industry. I know a little girl born after 90. She has made a leap for half a year through writing, and now her monthly income is 654.38+ 10,000.

3. Self-suggestion

Find out your core strengths and tap your past successful experiences. When I feel inferior, I will give myself psychological hints. I have solved similar problems through my own efforts, so I am capable. Over time, a positive attitude will replace inferiority.

Extended data:

Ways to change inferiority complex:

1, recognize your own thoughts: sometimes, the key to the problem is our thoughts, not what we think. Follow your inner voice.

2. Relax: Try to relax and don't think about unpleasant things. Maybe you will find that things are not as serious as you think, and you will feel suddenly enlightened.

3. Humor: Learn to look at things with a humorous eye and laugh easily, and you will find that many things are actually very interesting.

4. associate with optimistic people: associate with optimistic people, and their perspective and way of looking at problems will infect you unconsciously.

5. Try a little change: Try a little first, such as changing your hairstyle, putting on light makeup, buying a fashion that you didn't dare to try before, and looking at yourself in the mirror will make you feel very different. You still have this side.

6. Ask others for help: Asking others for help is not a sign of incompetence. Sometimes the authorities are fascinated. When we pull it out in the quagmire of pessimism, we can ask others to help us analyze it and change our way of thinking. Sometimes what we see is very different.

7. Enhance confidence: Only believing in yourself, being optimistic, full of confidence in the future and being proactive are the most effective compensation methods to eliminate inferiority and promote success. Pessimists often lack confidence rather than ability. They often underestimate their own strength and think they can't do it. Remember one sentence: just say yes.

8. Know yourself correctly: analyze your past achievements. Self-evaluation should not be too high, we should know our own shortcomings and weaknesses, and fully understand our own abilities, qualities and psychological characteristics.

9. Actively interact with people: Don't always feel that others look down on you and live an isolated life. You think highly of yourself, and others will not look down on you easily. Whether you can get motivation from good interpersonal relationships depends on yourself.

In the communication with people around you, we should consciously learn from others' strengths, give full play to our own strengths, cultivate our own abilities in group activities, and prevent the inferiority complex caused by ignorance.

10, make up for their own shortcomings in positive progress: most people with inferiority complex are sensitive and easy to accept negative hints from the outside world, thus becoming more and more trapped in inferiority complex. And if we can treat our own shortcomings correctly, turn pressure into motivation, and strive for progress, we will achieve certain results, thus enhancing our self-confidence and getting rid of inferiority.