Shelf life of old yogurt

The shelf life of this kind of yogurt varies from kind to kind.

The shelf life of ordinary yogurt is 2 1 day and needs to be refrigerated. If it is homemade old yogurt, it can be stored in the refrigerator for 3 to 5 days.

But old yogurt can't be eaten when it expires. The number and activity of live bacteria in expired yogurt will decrease or even die completely, and the function of regulating gastrointestinal flora will be lost after eating. Expired food may be contaminated by harmful bacteria, which may cause diarrhea, abdominal pain and other discomfort after eating, which is not conducive to intestinal health.