Often eat sheep's head, warm spleen and stomach, and nourish liver and kidney.

Sheep head meat has high nutritional value. Sheep head meat is a snack that many northerners like very much. Sheep head meat is usually fried and delicious. Sheep head meat is a good snack. Eating sheep's head meat has many benefits to the human body. Because sheep's head meat is warm, eating sheep's head meat can warm the stomach and body, and it can also warm the liver and kidney.

Often eat sheep's head, warm spleen and stomach, and nourish liver and kidney.

Sheep's head meat has high nutritional value, and people like to eat mutton very much in winter, because mutton can not only increase human body heat, but also help people resist the cold. Sheep head meat is also very popular. Sheep head meat can also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help digestion of spleen and stomach, and play an anti-aging role.

Sheep head meat is suitable for a wide range of people. Sheep's head meat is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, epigastric cold pain, physical weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and various diseases of deficiency and cold. Sheep head meat has the functions of tonifying kidney, strengthening yang and tonifying deficiency and temperature, which is suitable for men to eat regularly, but it is not suitable for mutton because of the hot and dry climate in summer and autumn.

Efficacy and function of sheep head meat

1, warming spleen and stomach: deficiency and cold of spleen and stomach are suitable for eating sheep's head, which has the effect of warming spleen and stomach and is used to treat nausea, emaciation and chills caused by deficiency and cold of spleen and stomach.

2, warm liver and kidney: sheep head meat is suitable for men to warm liver and kidney, sheep head meat has the effect of warming liver and kidney, used to treat waist and knee weakness and cold pain, impotence and other symptoms caused by kidney yang deficiency.

3, warm blood: sheep head meat can also enrich blood, sheep head meat has the effect of warming blood, used for abdominal cold pain caused by postpartum blood deficiency cold.

Eating Taboos of Sheep Head Meat

Sheep head is sweet and hot, and enters the spleen, stomach, kidney and heart meridian. Because sheep's head meat is a hot food, it should be noted that people with fever, toothache, sore mouth and tongue, expectoration and yellow phlegm are not suitable for eating sheep's head meat, and people with liver disease, hypertension, acute enteritis or other infectious diseases are not suitable for eating during fever. It is hot and dry in summer and autumn, which is not suitable for people to eat mutton.

Stewed sheep's head with Huai qi

Ingredients: 4000g of sheep's head, 50g of mugwort leaf, 40g of yam, 25g of angelica dahurica, 30g of medlar, 50g of ham, 2g of horseshoe100g, 2g of dried tangerine peel, 30g of eggs, 8g of salt and 5g of monosodium glutamate.

Detailed steps of stewed sheep's head with Huai Qi:

1. Slice and cook: roast the sheep scalp surface with fire to remove fluff, put it in warm water to scrape off impurities in the wool pile, cut it into two pieces at a time, take out the sheep brain, wash the blood, put it in a pot, add wheat straw, egg shell, wormwood and clear water to cook, then take it out and wash it, and pour out the sewage.

2. Braised crisp: put the washed sheep's head into the pot again, add water, yam, wolfberry fruit, angelica dahurica, dried tangerine peel, ham and water chestnut meat, boil with strong fire, skim off foam and oil slick, that is, simmer the sheep's head with slow fire, take it out, remove the bones, cut the skin into pieces and put it on a plate.

3. Steaming: first put the water chestnut meat and ham in the stew pot, and then put the cut sheep head on the water chestnut. After washing yam and medlar, put them on noodles, add the original soup and soup, cover with steam for about 1 hour, take them out, add salt, monosodium glutamate and the original cup and serve.

Sheep's head meat has high nutritional value and can help people warm up their spleen and stomach. It is very suitable for people with spleen and stomach deficiency and cold and thin constitution. Sheep head meat can also warm liver and kidney, and patients with soreness, cold pain and impotence caused by kidney deficiency. Eating sheep head meat can tonify kidney and strengthen yang. Sheep head meat is also used for abdominal cold pain caused by postpartum blood deficiency, which has a very good nourishing effect. Therefore, sheep's head meat is a kind of food for nourishing essence and blood, treating lung deficiency and supplementing strain, and it is a kind of food for warming.