Traditional Culture Encyclopedia - Traditional festivals - Is "Five Tones for Disease" a traditional Chinese music therapy?
Is "Five Tones for Disease" a traditional Chinese music therapy?
The Chinese Music Therapy "Physical Therapy and Wellness Music" can be divided into three stages: Beginner, Intermediate and Advanced. Each stage lasts for three months, with a one-month break for each stage completed. During the rest period, you can choose to listen to the music or not.
The three stages of physical therapy last for one year. After completing the advanced stages, you can take a one-month break and continue to listen in the same way as in the advanced stages, taking a one-month break every three months. You can also listen while practicing yoga, tai chi, and meditation to strengthen the flow of qi in your body and mind.
The use of the "five sounds" to heal the "five organs" and the use of "music" as a substitute for "medicine" is really a marvelous and scientifically sound medical technique. Nowadays, the "Music of Life" Chinese sound therapy has aroused a great response from people in the East and West.
The word "music" has a long history in Chinese culture. Medical book (Huang Di Nei Jing), the five sounds should be five organs, medical "music" to save people; Lao Zi (Tao Te Ching), the great head of the invisible, the great sound, revealing the world of morality of the "music"; medical Sun Simiao, guiding and vomiting "six-word trick", life-long "music"; generations of writers and painters, Wang Xizhi, Qi Baishi, Zhang Daqian, all of them are happy to be "music", to maintain and prolong their lives.
Scientists, artists, taiji, martial arts, yoga health, various religions are all not with music to appease the soul, health and entertainment 。。。。。
Note:
1, in the use of "physical therapy health music" physical therapy, the most important thing is natural, relaxation, calm. Before listening to the whole body before the complete relaxation once, so that the brain nerves as well as the whole body nerves, muscle relaxation. The best thing to do is to smile on your face, because when you smile, the nerves of each system will naturally relax;
2. When you first start to listen to physiotherapy music, please do not eat too much food, so as not to prevent you from entering into the best state of tranquility during the physiotherapy treatment, and also avoid listening to half an hour before the meal, so as not to distract you from your mind due to hunger;
3.
3. If you are indoors, you must let the air circulate, but you can't let the wind blow directly on your body;
4. When you are using the "Physical Therapy Music" for physical therapy, the light intensity, temperature and warmth should be appropriate.
The World Health Organization (WHO) 1946 definition of human health is: "Health is not only the absence of disease and infirmity, but refers to a good state of physical, mental, and social adaptability."" Music of Life (Medicine)", based on Chinese culture, recreates the ancient Chinese music therapy." Chinese music therapy" is a collection of all the life captured the inspiration of the laws of nature, each song, each note, refreshing, not only can express the repressed emotions, but also wake up the decadence of the tired mind, to face life again. Let people break free from the spiritual bondage or depression of the disease, and then raise the sails of life again, and bravely face the challenges of life? Music creates the miracle of life!
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