What if children always skip meals?

Question 1: What if children always don't like to eat? Try the following points, hoping to help your baby and wish your baby health and happiness!

What should the baby do if he can't eat well? Many parents often find that their children don't take a few bites after meals and don't concentrate on eating. Although the parents used all means to threaten and seduce, the baby still refused to swallow a mouthful of rice. In the eyes of parents, besides anger, there is more pity.

Problems related to "power struggle"

The baby at home refuses to eat at mealtimes, which has a lot to do with the parents' own attitude. "Hungry and hungry" is everyone's innate instinct. If the child is really hungry, there will be no problem of refusing to eat. Therefore, most of the reasons for the baby's "refusal to eat" come from wanting to compete with parents for rights. Because parents don't understand and worry about their children's refusal to eat, smart children will seize their parents' weaknesses and use the behavior of not eating as a bargaining chip with their parents. Teacher Ou Zixiu said that in the face of such problems, parents should have the ability to know their children's real needs and understand their behavior, so as to correctly handle the problem of children refusing to eat.

Attitudes that parents should avoid

Parents should not let their children feel worried and anxious about his refusal to eat, and should also avoid the following attitudes:

1, too many snacks are stored at home:

If the child has been eating snacks, when it is time to eat, the child will naturally be unable to eat, and what is more serious will cause malnutrition.

2, let the children eat and play:

As a result of children's eating and playing, the time for eating will be extended. At the next meal, the baby was not hungry, and of course refused to sit down and eat.

3. Unpleasant eating time:

Many professional parents will unconsciously ask their children to eat faster when they are in a hurry or busy with work, which will make their children have an unpleasant "eating" experience and thus exclude eating.

4. Treat with incentives:

If parents ask their children to eat in the form of inducement, over time, they will let their children take "eating" as an exchange condition, which will lead to the values of their achievements.

The secret that children like to eat.

1, adults develop correct eating habits by themselves.

"example is better than words." Children's imitation ability is extremely strong. If adults' own eating habits are abnormal, or they often wrap their stomachs casually with snacks, there is naturally no reason to ask children to follow regular eating habits.

Step 2 fix the meal opening time

It is a habit to let the whole family eat together at the dinner table when it is time to eat, and it is stipulated that children must finish their meals by themselves. If the child hasn't finished eating, don't give him snacks even if he is hungry in the future. Over time, children will develop the habit of timing and quantification.

3. cut down on food other than dinner.

Although snacks should be given, they should not be overdone, especially junk food, so as to prevent children from eating more snacks and "putting the cart before the horse" for dinner.

4. Promote children's appetite

Of course, children can't eat unless they are hungry. If parents just force their children to eat, it will have the opposite effect. Try to stimulate their appetite, such as increasing their activity. If they are really hungry, they will naturally not resist eating.

5. Buy tableware that children like.

Children like to have their own unique things. Buying some lovely tableware for children can increase children's desire to eat. If you can buy it with children, the effect will be better.

6. Make more efforts to change dishes.

In the case of a balanced diet, parents can replace the simple rice and noodles they eat on weekdays with a variety of foods. For example, sometimes you can have a nutritious meal with potatoes as the main dish and some vegetables.

7. Involve children in the cooking process.

For example: go to the market to buy food, help carry it home, wash the fruit together, and so on. You can even ask your child's opinion and ask him to help you cook. Your child can not only have a sense of participation, but also know every step before cooking a dish, and then prefer to eat it.

8. Add spice to eating.

When feeding children, add some relaxed and lively tone, so that eating is no longer just eating, and the time and way of eating become interesting. In fact, the baby will encounter many problems during his growth. The key is how to solve it, and don't change anything according to your own or your baby's needs.

Clever treatment of indigestion caused by children's food accumulation ... >>

Question 2: Children always can't eat well. What should we do? First, give you a baby's recommended food every day for reference: 600~700 ml of breast milk or formula milk; 50-75g of grain; 1 egg; 25-50g of poultry, fish and meat; 50-100g of vegetables and fruits; Bean products 15 ~ 20g. It is best to feed the baby 3~4 times a day and feed the complementary food 2~3 times. Drink more dairy products, the baby is full, and the appetite for eating other foods will naturally decline; Eating more snacks or drinking a lot of sweet drinks will also affect appetite; When the baby is eating, there are many interferences around him, or you are impatient when feeding the baby, which will cause the baby to resist food. In addition, the color, taste and shape of baby complementary food are more attractive; Or give the baby fixed-point feeding, and don't give the baby anything before the meal time, especially before the main meal 1.5 hours.

Question 3: What should the little boy do if he always doesn't eat? The reason why children are picky eaters and anorexia is often caused by parents' connivance and pampering.

First of all, start with habits.

According to the actual situation, determine the relevant measures: 1 to develop the habit of children falling asleep and getting up on time; 2. Encourage children to actively participate in exercise and various game activities to ensure that children have a good mood; 3, control snacks, strictly eat three meals a day at two o'clock, and never let children eat snacks indiscriminately; 4. Encourage the combination with examples. . 5. Hunger Law. If you really don't want to eat when the above measures have been implemented and you are healthy, it means that the child is really not hungry. There is no need to force him to leave the table, build blocks and read books, so that the next meal will be delicious.

Second, change the method of stimulating appetite.

1, talk about some hazards of not eating. If you don't eat well, your health will be poor. If you are ill, you will be ill. If you are sick, you need to see a doctor and take an injection to take medicine. Children are scared when they hear injections, and naturally you eat well. 2. Positive encouragement method. When a child is anorexic and picky about food, he can stimulate his appetite with the behavior of the person he most appreciates or likes. For example: "Do you like the police uncle and want to be a policeman? Eat well, be in good health, and become a policeman when you grow up. " If a child wants to be a policeman, he can eat well. 3. Induced selection method. Children are small and easy to be induced by adults. What children don't like to eat, such as eggs, if you ask, "Do you eat eggs?" Most children answered "no". If you ask "eggs are very nutritious, children will grow taller if they eat them." Do you eat one or two? " The child will immediately say, "Eat one." If you eat celery, you can use "the cannon is coming!" Boom, the shell exploded in the baby's mouth! "Lure children to open their mouths to eat celery as shells. You can praise him after eating and encourage him to eat more next time. 4. Improve cooking methods. Kindergarten should create a dining scene, train nutritionists, let them learn more cooking skills, make things that children don't want to eat delicious, make them want to eat when they smell them, and like them at first sight, giving them a delicious feeling. Children can't resist the temptation, even if they don't like it, they will gobble it up. In addition, it is very important to choose ingredients when cooking. If the rice cooked by good rice is crystal clear and fragrant, it is easy for children to arouse their appetite at first sight. Choosing fresh dishes is not only nutritious, but also easy to make excellent, fragrant and complete dishes.

Third, let the children be restrained.

If the child refuses to eat well, she must not be fed. Practice shows that it is helpful for these children to be forced. The solution is to make a time-limited system. At lunch and dinner, there are cartoons VCD that children like to watch after dinner, and it is stipulated that children must watch them five minutes before playing VCD, otherwise they can't watch them. Children usually finish watching their favorite cartoons on time. Sometimes, when there are no cartoons, they will use a toy or a book that she likes. She is still willing to cooperate with what she likes. Since this method is mandatory, law enforcement must be strict. When there is no reason to talk about it, it is appropriate for children to restrain themselves.

Fourth, properly control and increase interest.

Advocate giving children snacks in moderation. Too many snacks will affect children's appetite. We summed up three "appropriateness", that is, the types of snacks should be appropriate, the eating time should be appropriate, and fried foods such as shrimp strips and potato chips should be bought as little as possible to let children taste the taste, mainly chocolate, yogurt and seaweed.

Question 4: What is the problem that children over one year old always skip meals? Children don't like eating, which is a headache for parents. How to solve this problem? The following points are worth noting:

First, don't worry too much about children not eating. As long as he is healthy and not sick, there is no big problem. Children will naturally eat when they are hungry. Children can't have the same appetite at every meal. Don't insist on how much children must eat.

Second, besides considering nutrition, children's food should also pay attention to color, fragrance and taste.

In addition, the food for children should be finely cut and the rice should not be cooked too dry.

Third, it is not appropriate to give children food half an hour before meals, even a piece of sugar and a biscuit can't be eaten, so as not to suppress the appetite for dinner.

Fourth, don't lure children to eat with cold drinks, chocolates and cokes, which will only make the situation worse.

Before eating, all the children's toys should be put away, and children should not be allowed to play while eating, nor should they watch TV while eating.

Sixth, let children help prepare meals. Take your child to buy food together and let him choose his favorite food. If possible, even let the children help with cooking. Participating in cooking will make children interested in food.

7. When eating, parents should never force their children to eat by begging, threatening or cajoling, which will only make them more stubborn. We can tell our children in a firm and friendly tone that these are the foods we eat today. If we don't like them, we won't have them.

Respect children's hobbies. If a child really doesn't like something, don't force him to eat it. If children like to mix vegetable soup with rice, adults should not interfere more, otherwise they will have unpleasant emotions and suppress their appetite.

Nine, don't say the child's appetite, and don't say what is delicious and what is not delicious in front of the child, let alone promise to tell a story with a bite of rice.

Create a good eating environment for children, because emotions will affect digestive function when eating and teaching children, or quarreling at the dinner table will affect children's appetite and appetite.

Eleven, don't let the child think that as long as he is willing to eat, parents will be happy, which will put pressure on the child and easily lead to partial eclipse or obesity.

Twelve, usually eat regularly and quantitatively to ensure that children eat a certain amount of fruits and vegetables.

Baby doesn't like to eat, which is nothing more than these five situations: first, food accumulation; Second, the food is single; The third is dry mouth; Fourth, not hungry; The fifth is the lack of some trace elements. How to solve these problems we encounter?

The first point: don't worry about the baby's food accumulation. You can go to Chinese medicine to prescribe some Chinese medicine for food accumulation. The best way is to rub and accumulate food: let the baby lie on the bed, with the forefinger of both hands slightly bent, the first half of the forefinger aimed at the thumb, pick up the skin on both sides of the lower end (tail end) of the spine, move it up to the neck along the midline of the spine, and lift it at the same time for the third to fifth kneading. This method is very effective and can be carried out when the baby is not accumulating food to promote digestion.

The second point: a single meal will also make the baby bored, and the intake of nutrition will not be enough. Mothers can give their babies different kinds of food every meal, such as three meals a day and one meal of eggs: steamed eggs, boiled eggs, egg drop soup and so on. And two meals of meat: there are many kinds of meat, including lean meat, fish and shrimp, chicken, etc., and there are many ways to make each kind of meat; Three meals are vegetarian and can be cooked everywhere in a month. This way, the baby naturally loves to eat.

The third point is dry mouth. Some parents neglect to give their babies water because they don't like it. If you don't like drinking water, you can drink fruit juice or vegetable juice, from thick to light, so that he can gradually adapt to boiled water.

Fourth, refuse snacks. Many mothers are afraid that their babies will be hungry and always give them snacks in different ways. The baby naturally doesn't like to eat.

Fifth, the lack of some trace elements can be supplemented appropriately under the advice of doctors.

Question 5: Children aged two and a half always skip meals. What should the baby do if he can't eat well? Many parents often find that their children don't take a few bites after meals and don't concentrate on eating. Although the parents used all means to threaten and seduce, the baby still refused to swallow a mouthful of rice. In the eyes of parents, besides anger, there is more pity. The problem related to the "power struggle" is that the baby at home refuses to eat well during the meal time, which is closely related to the attitude of the parents themselves. "Hungry and hungry" is everyone's innate instinct. If the child is really hungry, there will be no problem of refusing to eat. Therefore, most of the reasons for the baby's "refusal to eat" come from wanting to compete with parents for rights. Because parents don't understand and worry about their children's refusal to eat, smart children will seize their parents' weaknesses and use the behavior of not eating as a bargaining chip with their parents. Teacher Ou Zixiu said that in the face of such problems, parents should have the ability to know their children's real needs and understand their behavior, so as to correctly handle the problem of children refusing to eat. Parents should avoid attitudes Parents should not let their children feel worried and anxious about his refusal to eat, and should also avoid the following attitudes: 1. There are too many snacks stored at home: if children keep eating snacks, they will naturally not be able to eat them when it is time to eat, and what is more serious is malnutrition. 2. Let the children eat and play: As a result of eating and playing, the time for eating will be extended. It's time for the next meal. The baby is not hungry. Of course, he refuses to sit down and eat. 3. Unpleasant eating time: Many professional parents will unconsciously ask their babies to eat faster when they are busy with work or work, which will make their children have an unpleasant experience of "eating" and thus exclude eating. 4. Treat it in an induced way: If parents invite their children to eat in an induced way, over time, they will let their children take "eating" as an exchange condition, which will lead to their values of achievement. The secret of making children like to eat 1. Adults form correct eating habits by themselves. Children's imitation ability is extremely strong. If adults' own eating habits are abnormal, or they often wrap their stomachs casually with snacks, there is naturally no reason to ask children to follow regular eating habits. 2. Try to make it a habit for the whole family to eat at the dinner table as soon as it is time to eat, and stipulate that children must finish their meals by themselves. If the child hasn't finished eating, don't give him snacks even if he is hungry in the future. Over time, children will develop the habit of timing and quantification. 3. cut down on food other than dinner. Although it is necessary to give snacks, you should not overdo it. In particular, junk food should not be given as much as possible, so as to avoid children eating more snacks and eating dinner "putting the cart before the horse". 4. Promote children's appetite. Of course, if children are not hungry, they can't eat. If parents just force their children to eat blindly, it will be counterproductive. Try to promote the child's appetite, such as increasing his activity, and his stomach will really feel hungry. Naturally, he won't resist eating. 5, buy children's favorite tableware, children like to have their own unique things, buy some lovely tableware for children, can improve children's desire to eat, if you can buy with children, you can achieve better results. 6. Pay more attention to changing dishes. In the case of a balanced diet, parents can replace the simple rice and noodles they eat on weekdays with a variety of foods. For example, sometimes you can have a nutritious meal with potatoes as the main dish and some vegetables. 7. Let children participate in the process of cooking, such as going to the market to buy food, helping to take it home, and washing fruits together. You can even ask your children's opinions and ask them to help you cook, so that children can not only have a sense of participation, but also know every step before cooking a dish and then enjoy it more. 8. Add fun to eating. When feeding children, add some relaxed and lively tone, so that eating is no longer just eating, and the time and way of eating have become interesting things. In fact, the baby will encounter many problems during his growth. The key is how to solve it. Don't change anything according to your own or your baby's needs. What are the clever ways to treat children's indigestion and loss of appetite? 1, yogurt. First, add 5 ~ 10% sucrose to milk, boil and disinfect, after the milk is cooled, slowly drop lactic acid solution (per 100 ml milk ... >); & gt

Question 6: What if children always skip meals? At the age of 8- 10 month, you can be completely weaned (breast milk), and most of your diet is fixed to three meals in the morning, noon and evening, and you will transition from porridge to thick porridge and soft rice, from minced meat to minced meat, and from mashed vegetables to chopped vegetables. You can train yourself to eat when you are almost one year old, and you must be weaned (breast milk). And all aspects of nutrition can't keep up with the baby's growth needs, but at the same time, we should add complementary food to the baby in a step-by-step way, from less to more, from thin to thick, from fine to thick, and get used to adding one after another, until the child is healthy and has normal digestive function, and then pause for two days when the reaction occurs.

After weaning and feeding, babies need about 1 100 ~ 1200 kilocalories every day, which is 35 ~ 40 grams in protein, which is relatively high. Infants and young children are not suitable for eating solid food because of their poor digestive function. On the basis of the original complementary food, gradually increase new varieties, gradually change liquid and semi-liquid diets into solid foods, and give priority to soft and digestible foods. In view of this, the diet of infants and young children can include dairy products, cereals and so on. When cooking, food should be chopped and burnt, and methods such as boiling, stewing, burning and steaming can be used. It is not advisable to fry * * * ingredients.

Infants and young children cannot eat all cereal after weaning, and it is impossible to eat with adults. The staple food should be thick porridge, rotten rice, noodles, wonton, steamed stuffed bun and so on. Non-staple food can include fish, lean meat, liver, eggs, shrimp skin, bean products and various vegetables. The staple food is rice and flour, and it needs about100g every day, which gradually increases with age; Bean products are about 25 grams a day, mainly tofu and dried beans; One egg per day 1 egg, steamed, stewed, boiled and fried; Meat and fish 50 ~ 75g per day, gradually increasing to100g; Soymilk or milk, 500ml per day, gradually reduced to 250ml after 1 year; Fruit can be supplied appropriately according to the specific situation.

After weaning, babies usually eat 4-5 meals a day, including breakfast, lunch and dinner, before noon and after noon. Breakfast should be of good quality and lunch should be light. For example, milk or soybean milk, eggs or meat buns can be served for breakfast; Chinese food can be rotten rice, fish and vegetables, plus egg and shrimp skin soup; Eat lean meat, chopped vegetable noodles, etc. Have dinner; Give some fruits before noon, such as bananas, apples and pears. Cookies and sugar water are provided in the afternoon. Daily recipes should be refreshed in rotation as far as possible, paying attention to the collocation of meat and vegetables and avoiding the same meal. In addition, cooking techniques and methods will also affect the baby's eating habits and appetite. If the color, fragrance and taste are complete, it can promote the appetite of infants, increase food intake and strengthen digestion and absorption functions.

What should the baby do if he can't eat well? Many parents often find that their children don't take a few bites after meals and don't concentrate on eating. Although the parents used all means to threaten and seduce, the baby still refused to swallow a mouthful of rice. In the eyes of parents, besides anger, there is more pity.

Problems related to "power struggle"

The baby at home refuses to eat at mealtimes, which has a lot to do with the parents' own attitude. "Hungry and hungry" is everyone's innate instinct. If the child is really hungry, there will be no problem of refusing to eat. Therefore, most of the reasons for the baby's "refusal to eat" come from wanting to compete with parents for rights. Because parents don't understand and worry about their children's refusal to eat, smart children will seize their parents' stubbornness and take the behavior of not eating as a bargaining chip with their parents. Teacher Ou Zixiu said that in the face of such problems, parents should have the ability to know their children's real needs and understand their behavior, so as to correctly handle the problem of children refusing to eat.

Attitudes that parents should avoid

Parents should not let their children feel worried and anxious about his refusal to eat, and should also avoid the following attitudes:

1, too many snacks are stored at home:

If the child has been eating snacks, when it is time to eat, the child will naturally be unable to eat, and what is more serious will cause malnutrition.

2, let the children eat and play:

As a result of children's eating and playing, the time for eating will be extended. At the next meal, the baby was not hungry, and of course refused to sit down and eat.

3. Unpleasant eating time:

Many professional parents unconsciously ask their children to eat faster when they are in a hurry or busy with work, which will make their children have an unpleasant "eating" experience and thus exclude them from eating ... >>

Question 7: What should children do if they always skip meals recently? You can give him some delicious orange-flavored vitamin tablets, which are very popular with fruit-flavored children and are also a supplement.

Question 8: What if children always skip meals? What do we do? Children always fidget when eating, or simply choose not to eat, so parents will use intimidation and inducement, such as "I won't take you out to play if I don't eat" or "I'll buy you toys after eating". Of course, sometimes no matter what tricks parents play, children always don't cooperate, so parents who have endured to the limit begin to "explode", become irritable and force their children to eat.

In fact, children are born with good control over their diet. When they are hungry, they will naturally eat. When they are full, they will stop. But adults educate their children with their own views-even if they are not hungry, they should eat at meal time, not at non-meal time. If children who are not hungry or have no appetite are forced to eat all the time, they will lose their natural ability to control their diet and get tired of eating, which is not a good thing. To make matters worse, it will also lead to eating disorders such as anorexia, which will only harm the healthy development of children.

Little suggestion:

When the baby eats well and meets your requirements, remember to praise him and tell him that it is right and you like it; Create a pleasant dining environment, don't stare at TV all the time, don't put toys next to the children who are eating, and don't scold them; Talk to the child in a friendly tone when eating, and affirm him when he eats seriously. A good atmosphere is very helpful to develop healthy eating habits, and it is also important to cultivate children's social skills.

Question 9: What if children always skip meals? Hello, the child has a bad appetite, does not eat, is partial to food, etc. And consider the lack of trace elements, gastrointestinal indigestion and so on.

1, first of all, it is recommended to do trace element examination to see if there is zinc deficiency, because the baby with zinc deficiency will have a bad appetite. According to the results, appropriate supplements, such as zinc glycyrrhizinate, zinc gluconate, dietary supplements and so on.

2. Chinese patent medicine preparations for invigorating the spleen and regulating the stomach, such as Xingpi Yang Er Granule and Simotang, can also be properly given for conditioning.

3, usually bask in the sun and exercise moderately.

4. When adding complementary food, it needs reasonable collocation and diversified colors to stimulate the baby's appetite.

Question 10: What should I do if my child never eats? I suggest taking the children to the hospital.

After physical examination

We'll know why

Don't you feel at ease?