Traditional Culture Encyclopedia - Traditional festivals - How to quickly cook a vat of soybean milk without burning the pot? How can I boil water first and then play soybean milk online?
How to quickly cook a vat of soybean milk without burning the pot? How can I boil water first and then play soybean milk online?
Preparation materials: soybean 150g, water 350g, and appropriate amount of sugar.
1. Wash soybeans and soak them in clear water for 8 hours.
2. Put the soaked soybeans in a steamer and steam for about 30 minutes.
3. Put the cooked soybeans into a juicer with a filter, add appropriate amount of boiling water and squeeze into juice.
4. Pour the squeezed soybean milk into a container, add appropriate amount of sugar, and season according to personal taste.
Extended data:
1, cover with soybean milk. Soymilk should not only be cooked, but also the pot cover should be opened when it is cooked, because only by opening the pot cover can the harmful substances in soy milk evaporate with water vapor.
2. Soymilk with brown sugar is not easily absorbed by human body. Because there are many kinds of organic acids in brown sugar, which combine with protease in soybean milk, this phenomenon will not occur when white sugar is added.
3. The thermos and the soy milk that has been kept warm in the thermos are not suitable, because the warm and humid environment in the thermos is very conducive to bacterial reproduction. In addition, soap toxins in soybean milk can dissolve the scale in thermos bottles, which is harmful to human health.
4. Because soybean milk is made of soybean and contains high purine content, it belongs to cold food, and people with gout symptoms, fatigue, physical weakness, mental fatigue and other symptoms are not suitable for drinking soybean milk.
People's Network-Four Taboos for Drinking Soymilk for Breakfast; Five types of people should not drink soybean milk.
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