What are the two parts of the motion system?

The exercise system consists of muscle system and bone system.

1. Muscle system: Muscle is one of the most important components in the exercise system, which closely cooperates with the skeletal system to control the movement of human body. Muscles are responsible for connecting bones, producing strength through muscle contraction, enabling bones to move. The muscle system also includes tendons and muscle membranes.

2. Skeletal system: The skeletal system consists of 206 bones, which is the framework for human support and movement. The skeletal system can not only support the weight of the human body, but also bear the action of external forces, and complete various complex movements through muscles, joints and other structures. The skeletal system also includes bone marrow, periosteum and periosteal blood vessels.

The exercise system enables the human body to complete various actions through the cooperation among muscles, bones and joints. Muscle is one of the most active tissues in the exercise system, which is responsible for exerting strength on bones, making joints move and completing various actions. The skeletal system is the scaffold of muscles, including bones, ligaments and articular cartilage. It maintains the shape and balance of the body, supports the muscles and ensures that the forces exerted by the muscles can be transmitted. Joint system provides support and protection for joint movement at the joint of bones, which can meet different movement requirements.

Characteristics of motion system

1, Complexity: The motor system consists of many parts with different functions, including muscles, bones, joints, nervous system, circulatory system, etc. The complex coordination between these components enables the human body to perform various highly complex actions.

2. Plasticity: The exercise system has strong adaptability to the external environment, and can be constantly changed and adapted under constant external stimulation. For example, regular exercise can change your physique.

3. Reversibility: If you lack exercise for a long time or are in a sedentary state, the exercise system will gradually deteriorate. To some extent, strengthening exercise can slow down or even reverse this degradation trend.

4. Specialization: Different parts and tissues of the sports system have different functions and adaptability, and different sports forms also need different parts and tissues to coordinate.

5. Systemic: Different parts and tissues of the motor system are systemic, and various organs and tissues interact and play a role. For example, more exercise can promote the improvement of cardiopulmonary function.

6. Dynamic balance: The different parts of the movement system and the organization are in dynamic balance, and the change of any part will cause the change and adjustment of the whole system.