Yang's 85 style taijiquan decomposition tutorial instructions

Yang's 85-Style Taijiquan Decomposition Tutorial Instructions are as follows:

First Form-Preparatory Form

Second Form-Starting Form

Third Form-Range Sparrow's Tail

Fourth Form-Single Whip

Fifth Form-Lift the Hands Upward

Sixth Form-White Crane Shining Wings

Seventh Form-Left Knee-Wrapping and Rebuttal Steps

The sixteenth form - looking at the bottom of the elbow

The seventeenth form - the left and right inverted monkey

The eighteenth form - oblique flying posture

The nineteenth form - lifting the upper hand posture

The twentieth form - the white crane bright wings

The twenty-first form - the left knee-wrapping stance

The twenty-second form - the bottom of the sea needle

The twenty-third form - the fan passes the back

The twenty-third form - the fan passes the back

The twenty-fourth form - the skimming of the body

Style 25 - Progressing Punching

Style 26 - Upward Step with Sparrow's Tail

Style 27 - Single Whip

Style 28 - Clouded Hands

Style 29 - Single Whip

Style 30 - High Exploratory Horse

Style 31 - Splitting the Legs Left and Right

Thirty-three - Left and Right Knee-Walking Steps

Thirty-four - Progressing Planting Punch

Thirty-five - Turning and Skimming Punch

Thirty-six - Progressing Carrying and Blocking Punch

Thirty-seven - Right Stirrups

Thirty-eight - Left Striking Tiger Position

Thirty-nine - Right Striking Tiger Position

Thirty-nine - Right Striking Tiger Position

Thirty-nine - Right Striking Foot Forty-seven - Returning Tiger to the Mountain

Forty-eight - Slanting Single Whip

Forty-nine - Separating the Mane of the Wild Horse

Fiftieth - Ranging the Sparrow's Tail

Fifty-first - Single Whip

Fifty-two - Jade Lady's Shuttle

Fifty-three - Ranging the Sparrow's Tail

Fifty-fourth - Single Whip

This is the first time that I have used this form in the past. Form 55 - Cloud Hand

Fifty-sixth - Single Whip

Fifty-seventh - Downward Stance

Fifty-eighth - Golden Rooster Standing Alone

Fifty-ninth - Left and Right Inverted Whisking Monkey

Sixtieth - Diagonal Flying Stance

Sixty-first - Raising the Hands Upward Stance

Sixty-second - White Crane Shining Wings

Form 63 - Left Knee-Wrapping and Reversing Steps

Form 64 - Needle at the Bottom of the Sea

Form 65 - Fan Passing the Back

Form 66 - Turning Around and Spitting Out Letters from a White Snake

Form 67 - Moving and Blocking Punch.

Sixty-eighth style-Range the Sparrow's Tail

Sixty-ninth style-Single Whip

Seventieth style-Cloud Hands

Seventy-first style-Single Whip

Seventy-second style-High Exploring Horse with Palm Puncturing

Seventy-third style-Crossed Leg

Seventy-fourth style-Progressive Finger Crotch Punch

Seventy-fifth style-Superior Steps Rang Bird's Tail

Seventy-sixth - Single Whip

Seventy-seventh - Downward Stance

Seventy-eighth - Upward Step with Seven Stars

Seventy-ninth - Retreating Across the Tiger

Eightieth - Turning Around and Swinging the Lotus

Eighty-first - Shooting the Tiger with the Curved Bow

Eighty-second - Progressing Moving Stopping Punch

Eighty-third -The 85th form of Yang Style Taijiquan is simple and simple, with a strict structure, neutral body, smooth movements, and lightness and composure; it is practiced by loosening up and softening up, and forms a unique style. It is divided into high, medium and low, and beginners can adjust the amount of exercise appropriately according to different ages, genders, physical conditions, and different requirements by using high and low boxing frames. Therefore, it is suitable for people with good physical strength to enhance physical fitness, but also applicable to the weak as a means of healing and health care.