Traditional Culture Encyclopedia - Traditional festivals - What basic skills should we pay attention to when practicing martial arts fencing?
What basic skills should we pay attention to when practicing martial arts fencing?
1, pace. The use of any martial arts is inseparable from footwork, and there is no victory without correct footwork; Without strong footwork, there is no flexible footwork.
2, arm strength. Flexible hands and strong arms are the first prerequisite for fencing.
3, waist strength. Waist, abdominal muscles and back muscles are important parts of the body connection, and the balance, storage and explosion of the body are inseparable from them.
4. Coordination. Ensuring your center of gravity is the premise of attack and defense.
5. reaction. Any martial arts requires quick eyes and quick hands, and even the best moves are on paper.
6. Skills. Commonly known as moves, a clever little skill may directly determine the outcome in actual combat.
7. Brave heart.
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