Traditional Culture Encyclopedia - Traditional festivals - Sanda and MMA mixed martial arts, which should I learn?

Sanda and MMA mixed martial arts, which should I learn?

If it is used for self-defense, it is better for one-to-many people to learn Sanda. If it is only one-to-one fighting, it is more suitable for comprehensive fighting.

Sanda is a fighting sport with a scoring system. As long as you hit your opponent, you can score a point. This sport needs speed and more skill elements. In street self-defense, you can often leave quickly after hitting your opponent. The so-called bitter enemy does not chase, which is suitable for one-to-many play.

MMA mixed martial arts is a sport that focuses on close locking and anti-joint techniques. Go into the ground as soon as you get close, and fight with two people. Relatively speaking, it consumes more physical strength and physical strength, and it takes longer, which is not suitable for one-to-many