How to make coriander delicious?

1, take off the yellow leaves of coriander and wash it with water, dry it until half dry. I washed it at night and dried it in a basin for one night before pickling it the next day.

2, prepare a clean glass container. Note that the container should be washed, dried and free of oil and water. I used a bottle that used to hold salt so I didn't brush it and used it directly.

3, garlic cloves washed and dried, cut into small pieces and spare.

4, the coriander on the board cut into small pieces and then dry for about ten minutes.

5, take a clean basin without water and oil to put coriander and garlic in it, add the right amount of salt with clean chopsticks to mix well and marinate for about ten minutes.

6, the pickled coriander into the prepared glass bottle sealed 10 days after you can eat. In fact, you can eat it after pickling, if you want to leave it for a long time, wait for 10 days before eating. Eat with clean chopsticks to take the vegetables to not be bad, pickled vegetables are most afraid to see the oil.

Expanded:

What are the benefits of eating cilantro in fall and winter:

It is rich in nutrients, and the main nutrients are proteins, carotenoids, calcium, phosphorus, iron and so on. After scientific analysis, the content of carotene in cilantro for tomatoes, cucumbers, eggplants, beans more than lO times, calcium, iron content is higher than many other leafy vegetables. In addition, cilantro young stem and leaves also contain mannitol, sunflower aldehyde, nonanal and linalool and a class of volatile oil substances, which is the main reason it has a special flavor, with the stimulation of human appetite, improve digestion and other functions.

The Chinese medicine believes that cilantro is pungent, warm and fragrant, inside the heart and spleen, outside the limbs, and open up all the improper gas, for the warmth of the stomach and nourishing food. Daily food, food and gas, wake up the spleen and adjust the middle, the effect of aphrodisiacs, etc., suitable for cold body, stomach weak body and intestinal congestion, can be used to treat the stomach and epigastric cold pain, dyspepsia, measles impermeable and so on.

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