Diabolo step-by-step course

Tools: Diabolo

Steps:

1. First, the right hand line winds counterclockwise around the central axis of diabolo into a line, and the right hand is lower than the left hand.

2. Pull up your right hand, put your left hand down to the right, and pull diabolo over your head.

3. When the right hand descends and the left hand moves to the left, the diabolo is lower than the knee; As soon as the height is high and the height is low, diabolo can keep accelerating.

Brief introduction of diabolo:

Diabolo is a traditional sport popular in Beijing, and it is one of the national intangible cultural heritages.

Diabolo has a long history in China. In the book "A Brief Introduction to the Scenery of Imperial Capital in Ming Dynasty", there are descriptions of diabolo playing methods and production methods, as well as cultural relics unearthed in Ming Dingling as evidence. It can be seen that diabolo has been popular among the people for at least 600 years. Diabolo shaking is a sport accomplished by clever coordination of limbs.

When hands shake diabolo to do all kinds of tricks, the shoulder joints, elbow joints and wrist joints of upper limbs, hip joints, knee joints and ankle joints of lower limbs, as well as cervical vertebrae and lumbar vertebrae all have different degrees of movement, so shaking diabolo is helpful to people's health.

On May 20th, 2006, Diabolo was approved by People's Republic of China (PRC) and the State Council to be included in the first batch of national intangible cultural heritage, with the heritage number ⅵ-4.

Diabolo has a long history in China. Dong, in "The Scenery of the Imperial Capital: Springfield", recorded: "An empty bell is hollow in wood, and its side mouth is swung with asphalt, such as a bell protruding, and its handle is flat on it. Don't wrap the rope around its handle, don't have holes in the bamboo ruler, measure its rope and reach the empty clock, but the rope is pulled to the right and the bamboo is pulled to the left. "