What are the techniques and techniques of massage?

Do you use it for treating diseases or just for weight loss massage? Make it clear Generally, manual rolling methods such as kneading method, point pulling method and folding palm pressing method are commonly used.

If you want to do it yourself, you might as well not do it. These methods seem simple, but in fact, they are technically difficult to do, and it is easy to cause more harm. It is recommended to go to a regular hospital for treatment.