What are China's dietary theories?

1. The earliest theoretical content among the four basic theories of China's traditional food culture. Its symbols are Shennong Herbal Classic and Huangdi Neijing.

2. Confucius and Mencius esophagus: the highest principle of traditional diet in China. Five flavors refer to sweet, sour, salty, bitter and spicy. Huangdi Neijing has clearly pointed out that the five flavors are sincere, the bones and muscles are soft, the qi and blood are running, and the management is dense. If so, the bones are tempered, the Tao is like the law, and there is a destiny. It shows that the proper combination of five flavors is an important condition for good health and longevity.

3. The original interest in Lu's Spring and Autumn Annals. "Original flavor" has two meanings, one is the natural taste of cooking materials. The second refers to the delicious taste when cooking.

4. Diet regimen: one of the four basic theories of China's traditional diet culture, which was formed in the pre-Qin period. Drinking for health preservation is the result of the long-term development of the theory and practice of combining food and medicine, and it is the theory and practice of achieving the goal of health and longevity through diet conditioning in a specific sense.