I had an axillary osmidrosis operation yesterday, and I couldn't sleep at night. What should I do? How long will it hurt?

The treatment of body odor is as follows:

First, ensure adequate sleep. 165438+ going to sleep at about 0: 30 every night is helpful for healthy and normal operation, and the resistance to various problems is consolidated and enhanced. Sleep quality of patients with body odor is more important.

Second, regular exercise, bathing and daily exercise can improve the body's immunity and strengthen the ability of metabolism. Especially in summer, many office workers stay in air-conditioned rooms, which degrades the function of sweat glands. As a result, a large amount of sweat that has not been adequately filtered emerges and smells like sweat. At the same time, taking more baths will wash away the bacteria under the armpits and reduce the odor.

Third, develop healthy eating habits, pay attention to eating less spicy or irritating foods, especially spicy seasoning products such as garlic, onions and peppers, eat more fresh fruits and vegetables and drink more water. If there is too much oil in the human body, bacteria will decompose and form body odor, so eat less greasy food. Avoid too much red meat, that is, pork, beef and mutton, so reduce the intake of oil and so on.