Traditional Culture Encyclopedia - Traditional festivals - When is the best time to start practicing Wushu?

When is the best time to start practicing Wushu?

Chinese Wushu can be practiced from the age of 5 to 35, 5-9 years old is a good age to start practicing basic skills such as flexibility and laying a solid foundation. To 14, 15 years of age because of the development of the body's bones, it is recommended to add some strength exercises in the basic skills. 18 years of age should take the opportunity to gradually mature thought to practice the internal boxing, to master the deeper techniques. It is never too late to learn martial arts, as many masters start practicing after the age of 20 or 30. Of course, if you have the conditions and the opportunity, it is better to build a foundation at an early age.

To say what kung fu is great, in fact, practiced to a certain extent, what kung fu is the same, there is no such thing as the most powerful kung fu, only the most powerful people. Besides, Taekwondo is actually a part of Chinese martial arts, which was formed after the leg techniques of the Northern School of China were spread to the Korean Peninsula. It is characterized by a better mastery of the leg method, pulling the ligament more, often practiced can enhance the flexibility of the legs and feet and waist limbs, laying a better foundation. But the weakness is affected by the rules of the game in recent years, Taekwondo has basically given up the hand attack technique, and purely rely on the leg attack, so the two hands are basically equal to the crippled. Chinese martial arts are profound and far-reaching, and have the strength to develop. Many of the neighboring martial arts, such as Karate and Aikido in Japan, Taekwondo in North Korea, Muay Thai in Thailand, Short Stick in the Philippines, etc., are all abuses of traditional Chinese martial arts. Therefore, I personally still promote Chinese martial arts.