Which is better, national traditional sports or sports training sports?

Each has his own merits. Mainly depends on personal preference, ability and environment. For example, in a small place, you can choose skipping rope, kicking shuttlecock and table tennis. Environmental and economic conditions allow you to choose basketball, tennis, long-distance running and martial arts. In short, sports, whether national or modern, are only suitable for themselves, and there is no good or bad.