Can anyone eat Hericium erinaceus biscuits to nourish the stomach?

Yes, you can. It has the function of nourishing the stomach, but according to the constitution, some people eat it as soon as they eat it, and some people eat it for a while before it takes effect. To nourish the stomach, you might as well start with food supplements:

1, Auricularia auricula: Health experts pointed out that black food should be eaten in winter, and Auricularia auricula is the representative. Auricularia auricula has the functions of nourishing and strengthening, enriching blood, strengthening yang and moistening dryness, nourishing stomach and relaxing bowels. Friends may wish to eat more every day.

2, cabbage: cabbage, the most common, this is one of the most "tonic" vegetables in winter. Modern medicine has found that Chinese cabbage has certain medicinal value. Eating more cabbage can also prevent breast cancer.

3, radish: radish has anti-cancer, digestion, phlegm and asthma, heat and qi, swelling and blood stasis. Eating radish regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases. Folk call it "little ginseng".

4, potatoes: potatoes are simply the favorite of many people. Potatoes have the effects of regulating stomach, invigorating qi and spleen, strengthening body and tonifying kidney, diminishing inflammation, promoting blood circulation and reducing swelling, and can be used to treat dyspepsia, habitual constipation, fatigue, chronic stomachache, joint pain, skin eczema and other symptoms. During the peak trip in Spring Festival travel rush, you might as well eat more potatoes to help digestion.

5. Chestnuts: Experts say chestnuts are both fruits and vegetables. Cooking porridge, stewing meat and stuffing with chestnuts, we made glutinous rice chestnut porridge, chestnuts stuffed with bean curd, stewed chestnuts with yellow flowers and other delicious foods. Eating chestnut in winter can nourish stomach and spleen, strengthen waist and kidney, and promote blood circulation. Especially japonica rice chestnut porridge, whether adults or children, can strengthen the spleen and stomach, increase appetite and strengthen bones and muscles in winter. And chestnuts are easy to buy on the road.

6. Soybean: The protein content of soybean is as high as 40%, and it also contains more minerals, trace elements and vitamins.