What food to eat during the rainy season

After entering the rainy season, the north of China is cold and cloudy, some places are still snowing, not yet in spring, still very cold; most places in the south are full of spring, a picture of early spring. So what food to eat during the rainy season? The following is to answer your questions.

Contents

What food to eat during the rainy season

What does it say when it rains during the rainy season

Weather changes during the rainy season

What food to eat during the rainy season

Honey

Spring is cold and cold, and it's the easiest time to catch a cold. Drinking some honey water at this time has the effect of clearing the lungs and detoxifying the immune system, as well as replenishing the middle of the body, moistening the intestines and laxatives.

Jujube

With the warming of the weather, people's outdoor activities will also increase, and the demand for calories will increase. We all know that sweets are the main source of calories, and red dates not only increase calories, but also have the effect of nourishing the stomach and strengthening the spleen.

Leeks

Spring is particularly important for maintaining yang qi because of the changeable climate. Leek, especially the spring leek, nutritional value of extraordinarily rich, with the stomach and refreshing, strong kidney Yang protection effect.

Spring bamboo shoots

In the south, spring bamboo shoots have a "vegetarian first product" reputation, from ancient times to the present are loved by people. For example, Shanghai people like to eat "spring bamboo shoots with wolfberry", Nanjing people like to eat "spring bamboo shoots with chicken", Zhejiang people like to eat "spring bamboo shoots with southern meat".

Bean sprouts

Bean sprouts are a "beauty dish" that clears away heat and fire.

Bean seedlings, commonly known as pea vines. Bean seedlings as food, as early as Li Shizhen's "Compendium of Materia Medica" is recorded: "pea seeds out of the West Lake, now the northern soil is very much, September under the seed, seedling born soft as a vine, with whiskers, the leaves look like tribulus terrestris leaves, two and two opposite, when young, can be eaten." Bean seedlings are peas sprouted 2 to 4 cotyledons when the seedlings, tender and fragrant, the most suitable for soup.

The nutritional value of bean seedlings is roughly the same as peas. In the pea pods and seedlings of young leaves are rich in vitamin C and can break down the body of the enzyme nitrosamines, has the role of anti-cancer and cancer prevention. Bean seedlings contained in the pitchfork acid, gibberellins and plant lectins and other substances, with antibacterial and anti-inflammatory, enhance the function of metabolism. Bean seedlings are rich in fiber, can prevent constipation, have a purging effect. Bean seedlings also contain very much calcium, vitamin B, C and carotene.

The Chinese medicine believes that the bean seedling is cool and slightly cold, with the role of heat, spring eating can clear heat, but also help to make the skin smooth and soft. In addition, the bean seedlings are also conducive to the elimination of water retention.

Shepherd's purse

Shepherd's purse is a medicinal food, "health care grass".

Shepherd's purse has been eaten in our country for thousands of years, "Poetry" in the "who said that the bitter, sweet as a shepherd's purse," the verse, indicating that the Western Zhou Dynasty people have been eating shepherd's purse. Since ancient times, shepherd's purse is a very favorite wild vegetables. Many places in China have the custom of eating eggs boiled with water chestnuts on the third day of the third month of the lunar calendar, some people also collect a lot of water chestnuts on this day and dry them, and keep them to take with boiled water often. Some from the spring equinox in March when shepherd's purse just spit out young leaves, began to pick when the dish to eat, said the dish can cure all diseases, very beneficial to the body, called it "life guard grass". So the proverb says: "the first three days of March, chestnut when the elixir."

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What is said about rain during the rainy season

Saying that rain during the rainy season is a sign of continuous cloudy rain

"Rainy season is rainy and cloudy"

"Rainy season is a sign of continuous cloudy rain," "Rainy season is rainy, cloudy and gloomy. rain".

Moral: Rain falls on the Rainy Day, and it will rain intermittently until the Valley Rain.

Saying two: rain on the rainy day rains, foretells good crops

"Rain with rain crops good, big spring small spring a piece of treasure." "Rain on the rainy day rain, the omen into a good harvest."

Moral: When it rains on the day of rain, there will be a good harvest.

Saying 3: Rain on the day of rain, portends a year of rain

"Rain has rain, a year of water." "Rain falls in three big bowls, small and big rivers are going to be full."

Moral: This is a proverb for the Rain Water Festival in Hunan. It rains on the day of Rain Water Festival. It means that there will be more rain during the year. The small river and big river are full to describe the abundant rain.

Saying 4: It rains on the Rainy Day and the explanation of rain at different points in time

"It rains on the head of the fifth night, and there is a sunrise at noon."

Moral: It rains on the fifth watch (3-5am) in the rainy season, and the sky clears up at noon time.

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Weather changes in the rainy season

After the rainy season, not every place is spring, there are still places where there is still snowfall, but this is mainly in the northern region, especially in Beijing, where the temperature in recent days has been relatively cold, and a lot of people can not withstand it, and we can only continue to put on a thick cotton coat is right. Of course, after the rainy season, the sun's point of direct sunlight is also slowly approaching the equator, the northern hemisphere will increase the length of sunshine, the temperature is very fast, and at this time, the southeast coast of the warm and humid airflow will become active, gradually north, precipitation will also increase, but most of the rainy weather.

After the arrival of rain, it also indicates that temperatures in the north will also become progressively wetter, and there will be prosperity everywhere. Temperatures in the north will also mostly be above 0 degrees Celsius, while temperatures in the south will steadily be above 10 degrees Celsius, so many places will also be in time for spring plowing, so you should also pay special attention to it.

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