Long summer rice (the best time to taste summer food)

Long summer is an important solar term among the 24 solar terms, indicating that summer has begun. In this solar term, the weather began to get hot, and people began to put on light clothes and enjoy the beauty of summer. As the temperature rises, many delicious foods begin to enter people's field of vision. Today, let's try long summer rice, which is the best time for summer food.

What is long summer rice?

Long summer rice is a traditional summer food, which is cooked in the solar terms of long summer. This dish is characterized by refreshing, delicious and healthy, and it is one of the most popular dishes in summer. The main ingredients of long summer rice are rice, fish and vegetables. Their combination can make people enjoy delicious food in summer and meet the nutritional needs of the body.

How to make long summer rice?

The steps of making long summer rice are very simple. Let's introduce it in detail below.

material preparation

The main materials for making long summer rice are rice, fish, vegetables and spices. Rice needs to be washed in advance, fish needs to be cleaned, boned and cut into pieces, and vegetables need to be washed and cut into pieces for later use. Seasonings include salt, monosodium glutamate, soy sauce and cooking wine.

Cooking steps

1. Put the rice into the rice cooker, add a proper amount of water, press the cooking button and wait for cooking.

2. Put the fish pieces into the pot, add appropriate amount of water, add cooking wine, and take them out for later use.

3. Blanch the vegetables in the pot and take them out for later use.

4. Pour clear water out of the pot, add appropriate amount of oil, add onion, ginger and garlic and stir fry.

5. Put the blanched fish pieces into the pot, add salt, monosodium glutamate, soy sauce and other seasonings and stir fry.

6. Put the blanched vegetables into the pot, add salt, monosodium glutamate and other seasonings and stir fry.

7. Put the cooked rice into the pot and stir-fry it evenly with the fish and vegetables.

8. Finally, add a proper amount of seasoning and mix well.

Taste long summer rice

Through the above steps, we successfully made delicious long summer rice. Now, let's try this delicious food. First of all, we can smell its fragrance, which is made of rice, fish, vegetables and other materials, emitting an attractive fragrance. Then, we can pick up a bite with chopsticks and put it in our mouth to savor it. At this time, we can feel the fragrance and taste of rice, the delicacy and tenderness of fish, the freshness and nutrition of vegetables, and the fusion of various seasonings. This long summer rice is not only delicious, but also provides necessary nutrition for our body.

final result

Long summer rice is the best food in summer. It is not only delicious, but also can provide our body with the nutrition we need. In this long summer solar term, let's make a long summer meal together and enjoy the best time of summer food.