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Is it really good for the skin to insist on eating Ejiao?

Sticking to eating Ejiao is really good for the skin, and the skin and spirit will be much better. Click for more details.

Collagen rich in gelatin can improve the elasticity and compactness of skin. Collagen can enhance the structural stability of skin, reduce wrinkles and relaxation, and make skin firmer and younger. Many studies have proved that collagen supplementation can improve skin elasticity and moisture content, and reduce wrinkles and skin relaxation. Secondly, gelatin is also rich in amino acids. Amino acid is the basic unit of collagen synthesis, which can promote cell metabolism and accelerate the renewal of skin cells. Amino acids in swim bladder have the function of moisturizing and repairing damaged skin, which is helpful to improve the moisturizing and repairing ability of skin and make skin healthier and smoother. In addition, gelatin is also rich in minerals, such as calcium, copper, zinc and selenium. These minerals are essential for skin health. Calcium can enhance the moisture retention of skin and keep the moisture balance of skin; Copper can promote the synthesis of collagen and improve skin elasticity; Zinc and selenium have antioxidant effects, which can counteract free radical damage and reduce skin aging and inflammation.

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