Poster image of the summer heat festival - What is the summer heat festival?

The 2021 summer handbills are simple and beautiful summer handbills

In 2021, some changes in the weather are worth every person to consider. So which aspects should be understood from the arrival of each festival in this year? In addition, for the arrival of the summer this festival, which some handbills is the most suitable some practice? The first thing you need to do is to get your hands on some of the most important things you need to do to make your life better.

The 2021 Summer Handbook

First of all, our first step is to write the title "Summer Handbook" on the top of the drawing paper. The second step is to write the subheading "Summer Simplicity" on the top left side of the paper. Step 3: Under the subheading, introduce the origin and introduction of summer vacation. Step 4: Write the subheading "Characteristics of the festival" on the bottom left side of the paper. Step 5: Under the subheading, describe the characteristics of the summer heat and the weather conditions. Step 6: Add some patterns and decorations related to the summer heat on the drawing paper and finally write the text of the summer heat.

Summer handbook content

Whenever it comes to the time of the summer festival, most of China's forest fruits and crops have entered the ripening period, farmers stepped up the picking, seize the farm time, rice fertilization, weeding and other field management. "The grain is getting yellow in the summer, and the wind should be guarded against." After the summer heat, the temperature difference between day and night increases, due to the cold night and warm day, the nutrients absorbed by the crops during the day to the night storage, and thus ripening very quickly. "The summer heat and the fields change overnight", "the summer heat is three days without grain", "the summer heat is three dynasties of rice is pregnant", "the summer heat is full of yellow fields, families repair the granary warehouse", etc., all of them are the same.

How to maintain health in the summer season

1, life notes

①, the doctrine of their own work and rest time, an appropriate increase in sleep, the need for a nap.

②, because of the weather changes, the temperature difference between morning and evening will become bigger, so pay attention to the clothes wear.

3, to carry out appropriate exercise, the best outside the house, with the exercise to improve their immunity, to prevent the change of season cooling cold and flu and other symptoms.

2, dietary precautions

①, drinking water, drink more water, promote the body's metabolism, if you do not want to drink water, drink more tea drinks, bean drinks, supplemental water.

②, diet, you should choose to eat more acidic food, reduce spicy and greasy things, reduce the burden on the stomach.

③, the fall should be to nourish the lungs, kidneys, liver, so we should consume more food to tonify the kidneys, liver and lungs, so that their liver and kidneys are better.

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What's the season of summer

Summer is the 14th of the 24 solar terms.

The heat of summer, which occurs from the end of August to the beginning of September, can't be described simply by the fact that the temperature starts to go down. The cooler temperatures are only one of the phenomena.

The reason behind this phenomenon, first of all, should be the sun's point of direct sunlight continues to move south, solar radiation is weakened; the second is the subtropical high pressure across the retreat to the south, Mongolia cold high pressure began to jump, out of the fist out of the foot, a small show of strength.

After the summer heat, autumn is getting thicker, it is a good time for people to swim in the countryside to welcome the autumn scenery.

Summer, summer stop, even those clouds on the sky also seems to be sparse and free, not like the summer heat when the clouds into blocks. Folk has always been "July and August to see the clever clouds" said, between the "travel to meet the fall" meaning.