Cheap traditional medicine

Hawthorn, also known as red fruit, hawthorn fruit, rouge fruit and so on. , is a traditional Chinese medicine, but also a well-known digestion and stomach-strengthening food. Sweet and delicious, it is a deciduous shrub from Rosaceae. It is mild in nature and sweet and sour in taste. It can penetrate the spleen, stomach and liver meridians, help digestion and relieve stagnation. Modern scientific research has revealed the mystery of hawthorn, which contains maslinic acid, flavonoids, sugars, glycosides, tannins, protein, calcium, phosphorus, iron and various vitamins.

A good helper for lactating mothers

Lactating mothers, are you worried that eating hawthorn will affect milk? Actually don't worry too much! Data show that hawthorn also contributes to the recovery of uterine contraction. Hawthorn can be eaten in various ways. Whether it is soup or hawthorn cake, your taste buds can enjoy the unique flavor of hawthorn. But remember, any delicious food should not be overdone.

Fruit that the baby doesn't like.

Breast-feeding mothers, do you know which fruits the baby particularly prefers? Citrus fruits and juices, such as oranges, lemons, limes and grapefruit, as well as strawberries, kiwis, pineapples, cherries and prunes, are all tastes that babies don't like very much. This is because the taste of breast milk is influenced by the mother's diet, and every baby has his own preference for the taste of breast milk. Therefore, breastfeeding mothers should also consider the baby's preferences while enjoying the food!