Simple twelve homemade drinks

Instruments: papaya half, plain yogurt 1 box

Practice: 1) yogurt can be homemade, you can also buy plain yogurt, it is best to use a sweet papaya or fruit papaya is very sweet

2) papaya cut in half, peeled and removed the seeds

3) 1 box of yogurt to take half of a papaya is enough to cut a papaya into two small diced, a used to juice, a small directly into the eat

4) will be a large portion of the papaya diced into the cooking machine juicing

5) without adding water, (you can also pour the yogurt into the mix is a milkshake, personal preference it)

6) will be the papaya poured into a cup 7) and then poured directly into the yogurt

8) if it is a homemade yogurt need to be added first honey or condensed milk adjusted. I buy yogurt sweet enough, papaya is also very sweet, so do not have to add any seasoning

9)Finally, add a small portion of diced papaya garnish or increase the texture of all, anyway, it is beautiful

10)eat when stirring is papaya yogurt, nutrition and health oh

Mango bicolor juice

Instruments: Mango 200g, tomatoes 200g, homemade plain yogurt moderate, mint moderate, honey moderate

Practice: 1) Prepare homemade yogurt, mango, tomatoes.

2)Chop the mango and add a tablespoon of yogurt.

3)Puree and pour into a cup.

4)Add a tablespoon of honey to the tomatoes and make a juice and pour it into the top part of the mango puree.

5)Garnish with mint and serve.

Cucumber Juice

Ingredients: cucumber 150g, cold water, sugar moderate

Practice: 1) peel the cucumber and cut into small pieces, blanch with hot water;

2) pour off the blanched water of the cucumber, the cucumber poured into a cooking machine, add a little cold water and sugar;

3) with a cooking machine, stirring;

Kiwifruit juice

Ingredients: kiwifruit 600g, 200ml clean water

Practice: 1) Prepare the kiwifruit. 2) Peel the kiwifruit and cut it into small pieces as you like.

3) Put it into a food mill. 4) Start the machine and puree it.

5)If you think it's a bit thick, add a little water. 6)Continue to puree until smooth. 7)Pour into a cup and enjoy.

Orange Juice

Ingredients: 300g of orange, sugar 10g, hot water

Practice: 1) a large orange 2) cut the orange

3) peeled open the orange into the soybean milk machine 4) add the right amount of water

5) turn on the power to press the juice button can be 6) squeezed orange juice

7) add the right amount of sugar

Date and apple juice

Ingredients: 1 apple, 8 jujubes, honey, 1/2 cup of pure water, 2 drops of lemon juice

Practice: 1) Prepare all the ingredients. 2) Peel the apple and cut it into pieces, and wash the jujubes, remove the core and cut it into pieces. 3) Wash the apple and cut it into pieces, and then cut it into pieces, and then add some sugar.

3)Put the ingredients into the blender and add lemon juice.4)Add honey.

5)Add pure water. 6)Stir into juice.

Black sesame soybean milk

Ingredients: soybean 100g, black sesame 50g, water

Practice: 1) soybeans soaked in advance, black sesame rinse.

2) Pour soybeans into the blender. 3) Add the right amount of water.

4) then add black sesame seeds, stirring. 5) Finally sieve and filter the dregs of the beans.

6)Pour into the pot and boil to drink.

Tomato Juice

Ingredients: 1 tomato, water

Practice: 1)Fresh tomato, wash. 2)Blanch in boiling water

3)Remove the peel 4)Cut the peeled tomato into small pieces

5)Extract the juice from the juicer 6)Pour the tomato juice into a small bowl

7)Add the same proportion of water

8)Mix well and steam on high heat for 5 minutes, put the steamed tomato juice into a bottle, let it cool and then you can feed it to your baby.

Pineapple Juice

Ingredients: Peeled pineapple 900gPractice: 1) Peel the pineapple and cut it into large chunks.

2)Put a few pieces of pineapple into the cooker and beat a few times, then put a few more pieces and beat again.3)Finally, puree all the pineapple.

4)Pour into a clean saran wrap with a large bowl underneath.

5)Take the pineapple puree wrapped in saran wrap and squeeze out the juice with your hands.900 grams of peeled pineapple will give you 600 ml of juice. The pulp is used to make the pineapple filling.

Pomegranate juice

Ingredients: 500g of pomegranate

How to make: 1) Prepare two pomegranates 2) Break the pomegranates open

3) Break out the pomegranate particles 4) Pour into a colander with a large bowl underneath.

5)Squeeze out the pomegranate juice vigorously.

Tundra Apple Juice

Ingredients: 250g tundra, 2 apples

Practice: 1) grow your own greens, wash the tundra 2) cut it into sections

3) add water to the pot and bring to a boil 4) add the tundra and stir it and fish it out right away, long enough for the nutritional loss

5) fish it out into cool water and cool it for a little while 6) fish it out again. control dry water spare

7) apple peeled 8) peeled into small pieces

9) the two ingredients a piece of juice inside, turn on the machine for a while can be.

10)Pour the juice into a cup, you can drink a nutritious and delicious vegetable juice.