What are the basic elements of Mongolian dance?

The basic elements of Mongolian dance are as follows:

1, action rhythm: the shoulder movements are rich, flexible and elastic; The wrist movement is mainly in the posture of palm and wrist straight, and alternately lifting and pressing the wrist with brittleness and toughness to drive the whole arm to dance. The head should be stable, the upper body should be dignified, and the body should move, push and lean. When doing all kinds of steps, the knees should be heavy and flexible, the feet should land firmly, the feet should be stable, and the power of sinking should be emphasized.

2, the basic posture: stand tall and erect, the upper body is slightly backward, and the back is slightly backward. Head up, nape of neck.

3, hand type: the four fingers are straight and close together, the thumb is slightly tilted and naturally put aside, and the five fingers are on a plane, forming a "wrench" with the word akimbo.

Introduction to Mongolian dance:

The unique style and characteristics of Mongolian dance can be seen at a glance. These dance movements, which exude a strong grassland flavor, all come from the tempering of Mongolian life in the grassland environment. The sky is like the sky, and the cage covers four fields. The sky is wild, and the wind and grass are moving to see cattle and sheep. "

This well-known "Chile Song" was originally a poem of Xianbei people in the Northern and Southern Dynasties, depicting the spectacular living environment of nomadic people on the grassland. Long-term nomadic life in grassland has made the Mongolians form different living habits and temperament from other regions. Although dance, as a body language, has a wide range of similarities, in Mongolian dance, its movement skills reflect the characteristics of Mongolian people.