What to eat according to the custom of long summer?

As one of the 24 solar terms, Long Summer is an important solar term. Now is the turn of spring and summer, and it is also a solar term suitable for sowing. Of course, there are also customs and traditions handed down from ancient times to the present and traditional food with profound implications. Today, let's take a look at what the long summer customs eat and what to eat.

What to eat in the long summer 1. Summer cake Summer cake is a kind of northern pasta, also called sesame cake. The shapes of summer cakes made in different regions are different. The main raw materials for making summer cakes are flour, shredded pork and leeks. Mix them together and bake them in a pot. In some places, white sugar is also used to make bread. The made flour cake tastes sweet, crisp outside and tender inside. 2. Spring rolls The northern region likes to make spring rolls in various solar terms. Spring rolls are divided into two parts: cakes and vegetables. The crust must be made very thin, covered with oil and filled with various vegetables. It's delicious. Generally speaking, people will choose bean sprouts and leeks as vegetables for spring rolls. 3. Five-color rice In the long summer in rural areas, five-color miscellaneous grains such as red beans, black beans, soybeans, mung beans and mung beans will be cooked into five-color rice, also called long summer rice. 4. Long Summer Rice Long Summer On this day, friends in rural areas of Ningbo, Zhejiang Province will cook five-color rice with beans of various colors such as red beans, mung beans, black beans, soybeans and mung beans, also known as long summer rice. Now people have invented a new way to grow rice in summer. Rice is made from soybeans, broad beans, mustard greens and meat sauce, which is more nutritious and tastes good.

5. Black rice cake Black rice cake is also a traditional long summer snack in southern China. It is made of glutinous rice cake by crushing black leaves and mixing rice. It has a faint fragrance of leaves and is very delicious. 6. Long summer tea in Jiangxi Province. On the day when long summer arrives, everyone will go to the countryside to pick tea, then cook tea with neighbors and enjoy it with everyone. The folk saying is that drinking long summer tea on that day will not make you sleepy for a summer. Full of energy. 7. The custom of tasting three delicacies in the long summer has a long history. The three fresh foods in different regions are different, generally divided into three fresh foods: ground, tree and water. Three fresh vegetables are amaranth, broad bean and cucumber, three fresh vegetables are loquat, cherry and apricot, and three fresh vegetables are conch, puffer fish and crucian carp.

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