Introduction of seven-star mantis boxing

Seven-star mantis boxing, also known as Luohan mantis boxing, is one of the traditional boxing methods of the Han nationality and belongs to the northern mantis boxing. Its basic posture is based on the "seven-star step". Its strength is only crisp, horizontal and straight. The exercise is divided into three parts: the first is basic skills. Including waist, legs, shoulders, standing piles, flapping and so on. The second is routine technology. Including small combinations and routines. Its routines include punching, flipping, jumping, intercepting, taking off the helmet, double flower arrangement, eighteen shuttles, filing steel, softening the spirit, summing up, mantis turning from nine to eighteen, white ape coming out of the hole, stealing peaches, offering fruit, entering the hole, tapping and so on. The third is to dismantle and practice. Including hitting piles, kicking sandbags, rehearsing twelve beats, Sanda and so on. The founder of Seven Star Manta Boxing was Wang Yongchun, the last martial artist in Guangxu period of Qing Dynasty, who was founded in the 18th year of Guangxu (1892). Seven-star mantis boxing focuses on care rather than shape, combining rigidity with softness, and the combination of reality and reality is positive and strange. The general rules are kick, hit, throw, take and point.