Which style of Indian dance is the best.

In ancient Egypt, the daily masked concubines can only be in the belly dance, through only exposed outside the waist and belly dance of the ten thousand charms, so that the pharaoh's eyes glow, nose blood, in love with themselves. Thus, belly dance has become a representative of the woman charming movement, until today, in the gym, belly dance is still the most popular women's movement, because it not only allows you to have a sexy waist and abdomen, but also makes you full of sexy feeling.

The kung fu of belly dance focuses on the waist, abdomen, hips and buttocks. In the pharaoh's palace, women shall be masked all day long, beautiful face and body are not allowed to show, only in the belly dance, women can make a hundred charming skills, to show their most beautiful side. Therefore, belly dance is full of teasing and desire in the twist

Belly dance body shaping effect

Dance by its name, belly dance is mainly exercise waist, abdomen, buttocks and other trunk position of the muscles, especially the abdomen and embodiment of the flexibility of the rectus abdominis, abdominal obliques, and back. When maintaining a certain posture, leg and shoulder muscle groups also get a good exercise, improve muscle elasticity and flexibility, strengthen cardiovascular flexibility, exercise endurance, enhance body coordination and balance control ability.

Belly dancing has the effect of losing weight, shaping charming curves, so that your body's excess fat is effectively consumed, in a relaxed, fun atmosphere, to achieve the best realm of fat burning.

Learn to dance belly dance, dance at least twice a week. Each practice maintains a gradual rhythm, first warm up with the soothing music, and then speed up the frequency, officially into the practice. When it comes to the end, slow down and do some relaxation and stretching.

Belly dance costumes

Tight undershirts and loose pants are the best, revealing the waist and abdomen, so you can see their dancing posture, easy to learn.

The characteristics of belly dance

Belly dance is a very female dance,

Belly dance is characterized by changes in the rapid rhythm, swinging the abdomen, vigorously dance arms, chest, these actions, belly dance, unbreakable unification of the dance skills, belly dance must be in the smooth floor, barefoot dance, with the music, with very fast, intricate and complex sensibility! Body movements, fast dance steps, such as the foxtrot in Europe and the United States, cross-swinging dance, sometimes elegant, sometimes sensual, charming and gentle, sometimes cool, mysterious, belly dance fascinating specialties, people are dazzled.

Belly dance can of course be unaccompanied solo, full of romantic unique Arabian music belly dance more dynamic, accompanied by common musical instruments such as the Ud (UT) piano, Ney flute (Ney), Dilbakar (Deblek) tambourine, yangqin Shandur and so on, which percussion tambourine is particularly important in the dancers to show off twisting and dancing in the belly of the stunts, drums to join in the multiplication of the sense of movement.

Belly dance is also combined with other props, such as snakes, swords, veils, candles, flames and so on, the emergence of these props, may be affected by the ancient belly dance and mysterious religious rituals. These extremely theatrical and mysterious performances are still practiced in some countries in the Middle East. In particular, the intricate snake trick, snake signs of men and women, androgynous snake, very strange, full of Arabian mystery.

As a beautiful body art, belly dance through the pelvis, hips, chest and arm rotation and dazzling crotch swing action, shaping the elegant sexy and soft dance language, give full play to the feminine beauty of the female body. It is a full-body exercise that allows your legs, abdomen, shoulders and neck to be fully active, thus improving your body's flexibility and suppleness. The movement of the arms is very important as it expresses the grace and delicacy of the dancer. It is not just a movement, it creates a spiritual bond between the mind and the body. You can be as joyful and free as a butterfly, a wave or a stream. As you dance, the Goddess in you makes you more graceful, more powerful, more sensual. It is the dance of a woman exploring herself, her body and her inner world.

Belly dance style genre

The modern Egyptian performance genre is very introspective, elegant,

and often includes some ballet movements. It emphasizes muscle control, and the movements are relatively small. "Very little is very good" is their philosophy of dance,

and this style is very different from the Turkish performance, "whatever is good" is more in line with their philosophy of dance, large-scale movements, flashy and unrestrained. Jumps and hip movements are very common. Turkish dancers usually wear very little, but this is not a requirement for this style.

Lebanese belly dance is a genre of belly dance that falls somewhere between modern Egyptian and Turkish styles.

In addition to the genres mentioned above, there are many different styles of belly dance in folklore.

After thousands of years of interpretation, belly dance has become a secret weapon for women: you are confident in your body, feel beautiful, so you with the rhythm of the Middle East music, like running water, like waves, like a burning flame like dancing their own bodies, free to use the body to express themselves, the arms imagined as the wings of the angels, the head of the dance like a snake, sexy shake their hips and body, some seductive, some provocative, and some of them are very sexy, and some of them are very sexy. There's something tantalizing and provocative about that.

Beledi is the name of an Egyptian country dance, and also the name of the music. When it's performed on stage it becomes the "Urban Beledi," with its glamorous costumes. Usually the costume is a long-sleeved, fitted dress with a belt and openings on one or both sides, called a beledi. The triangular shaped turban is also a common piece of jewelry.

Khaleeji is a belly dance popular in Persia, the U.S. Gulf Coast, and Saudi Arabia. The dancer wears a colorful, ornately embroidered dress called a thobe nashal and a distinctive headdress. Shoulder movements are predominant. Kay Hardy Campbell is an authority on Khaleeji dance.

Persian belly dance and other Middle Eastern countries belly dance is different in that it is rarely abdominal movements, more beautiful arm movements and shoulder swing and rotation. Robyn Friend is a representative of the classic Persian.

At present, Arabian belly dance is not only popular in the Middle East from Turkey to Egypt, but also in North Africa, the United States, Europe and Australia.

Suitable for any age

Belly dance is suitable for any age of the female population,

no dance foundation can be, it has all levels of training courses, you can practice from the most basic.

Suitable for any body shape

Whether you are fat or thin, you can practice belly dance. In fact, fat people practice the effect will be better, you see the Turkish dancers are not most of the fat women to dance so rich in flavor and melody of the dance?