Traditional Culture Encyclopedia - Traditional festivals - Which part of teaching is often aroused in dietary nutrition education activities?
Which part of teaching is often aroused in dietary nutrition education activities?
The teaching contents and links of dietary nutrition education activities can include the following aspects:
1, cultivate good eating habits: introduce the basic principles of healthy eating, such as eating more fruits and vegetables and controlling the intake of oil, salt and sugar. Guide children to develop good eating habits.
2. Know different foods: introduce the nutritional components and functions of various foods, such as cereals, meat and eggs, vegetables, fruits, etc., so that children can understand the effects of different foods on the body.
3. Learn to make simple snacks: By teaching some simple and easy-to-make snacks, let children understand the food making process and enhance their eating skills.
4. Cultivate health awareness: guide children to use tableware correctly, let children understand food safety knowledge and common sense of food hygiene, and develop good hygiene habits.
5. Enhance the parent-child relationship: enhance the parent-child relationship between parents and children through parents' participation or participation in dietary nutrition education activities with children.
The specific links of dietary nutrition education activities include guiding children to recall and share their own experiences of food, showing food, tasting food, discussing food, playing games and so on.
The objectives of dietary nutrition education activities mainly include the following aspects:
1, improve children's understanding of dietary nutrition: guide children to master basic dietary knowledge, understand the role and importance of different foods on the body, and improve children's understanding of dietary nutrition.
2. Cultivate good eating habits: by stimulating children's interest in healthy eating, introduce the principles and methods of healthy eating, cultivate correct eating concepts, and let children establish good eating habits.
3. Improve children's nutritional level: through reasonable dietary guidance, children can get adequate and balanced nutrition and improve their physical fitness and immunity.
4. Enhance children's life skills: By teaching some simple and easy ways to make snacks, let children increase their practical experience in cooking, improve their life skills and promote parent-child relationship.
5. Enhance children's health awareness: let children know about food safety and food hygiene knowledge and cultivate correct hygiene habits, thus reducing the occurrence of diseases.
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