What does Orsay 2 12 mean?

? Men's bodybuilding 2 12 lbs. The final of orsay professional group.

Mr. Olympia is the highest level competition for men's bodybuilding in the world, which is held once a year. There are 16 players who won the title of Mr. Olympia. Mr. Olympia contest is usually held on the weekend of June+10 every year in 5438. During the competition, bodybuilding academic exchanges, fitness equipment exhibitions and other related bodybuilding activities will be held simultaneously. Mr Olympia's competition is a festival for bodybuilders all over the world.

Bodybuilding and fitness

Bodybuilding and fitness are two different concepts. Fitness is the primary stage of bodybuilding, and the requirements are simple: good health, correct posture and coordinated movements, which can be achieved by ordinary people. Bodybuilding, not only to achieve the purpose of fitness, but also to have extraordinary health and extraordinary perseverance to train, so that the muscles of all muscle groups in the body are full, and the circumference of athletes' shoulders, back, abdomen, legs and other muscles is also an aesthetic reference.

Bodybuilding requires strict separation and texture of leg strength and muscles. Fitness often requires a comprehensive quality, not only developed muscles, but also the overall aesthetic feeling of lines.