Traditional Culture Encyclopedia - Traditional festivals - Kelp and mung bean are the "sugar water" in the south. How to make it? What should I pay attention to?

Kelp and mung bean are the "sugar water" in the south. How to make it? What should I pay attention to?

The weather has become very hot. I firmly believe that many people can't stand this high temperature, so they will try their best to cool down. We all know that black beans are good things to cool off the heat, so have you ever had kelp and mung bean soup? Kelp and mung bean soup is also used by many people to cool off the heat. It is especially comfortable to have a bowl in the long summer.

In that case, how to make mung bean seaweed soup? First, you should also bring seafood, so you must clean the stains on the surface of kelp before eating, and then cook it with boiling water. In this way, the basic solution of kelp silk is completed. Then, rinse the soybean tap water and put the cold water into the pot. Until the water boils, put the processed kelp in. Pay attention to the kelp must be cut into half, so that the seaweed soup is crisp and rotten. After boiling for about 20 minutes, turn off the fire and cover tightly. Ten minutes passed like this. The purpose of this step is to make black beans bloom faster and release the chemicals inside, so that the cooked mung bean porridge will become more viscous and delicious.

That's it. A pot of kelp and mung bean soup will be fine. The fruity taste of black beans is matched with the soft glutinous rice stewed in Shanghai, and the two are combined in the mouth, which is directed at the human brain. Coupled with the sweetness of black beans and the fresh fragrance of kelp silk, people can enjoy themselves even without all seasonings, unlike other porridge, which needs seasonings to be delicious. And this pot of kelp and mung bean soup is also very simple, just make it yourself at home. Drink this pot of soup in the morning and have a bowl when you feel hot. Convenient and simple, you can also drink more water while cooling off the heat. One soup is more effective.

This kind of kelp and mung bean soup, which is served in a bowl in hot summer, is not only delicious, but also can clear away heat and fire. Because black beans have the practical effect of detoxifying various things, they also have the effect of reducing their calories. In that case, let's try it step by step at home now.