Which is better, cutting or wuqinxi?

The wuqinxi is good. Wuqinxi is a fitness exercise based on imitating five animals. Exercise through human posture and breathing can enhance the functions of various organs, adjust the balance of various substances in the body, improve the metabolic rate of the body, enhance the self-healing ability of the body, and promote mental health and emotional balance. Chopping hands is a traditional fitness exercise, which can help to enhance the flexibility and coordination of the body. Compared with wuqinxi, it has more functions and is better for health.