How can soybean milk be smooth and delicious? Why is the food cooked at home not as delicious as the breakfast shop?

I believe that most people have drunk soybean milk, and many people have bought soybean milk machines and made their own soybean milk, but after several times, the soybean milk machines were shelved and never used again. In addition to the previous soybean milk machine is more troublesome, difficult to clean and other factors, it is also a reason that the soybean milk made by ourselves is not as good as that sold outside. In fact, it is not difficult to make soybean milk smoother and more fragrant. There are many techniques that can be used, such as:

One method: add additives.

Don't worry when you see these words. It's not food additives, but soybean milk is used to add some other ingredients to beans to achieve the purpose of being more fragrant and slippery. What we recommend most is to add a handful of peanuts or a little walnut kernel to the beans, which is simple, fragrant and smooth, and you can also add two peeled red dates to increase the sweetness.

The smooth, tender and fragrant taste of the soybean milk we drink comes largely from natural oils. The fat content of soybean is about 16%, which is relatively good, while the fat content of peanut can reach about 44.3%, almost three times that of soybean. Therefore, adding some peanuts properly when making soybean milk will bring rich nut aroma and smooth taste. As for how many peanuts to add, it depends on personal taste. It is not recommended that the proportion of peanuts exceed 10%, because peanuts have high fat content, so their relative calories are higher.

Method 2: Preheat the beans.

If you have friends who are allergic to peanuts or other nuts, you can't use the above method, but we have other tricks. You can pick and wash the soybeans, drain the water, and then fry them in a pot with low fire without oil. This can stimulate the rich aroma of beans and remove the fishy smell of beans. Such direct heating can also help to remove substances that are not good for the human body, such as trypsin inhibitors.

The beans are basically fried until the shell is a little loose, the color turns dark and yellow, and the fragrance of the beans is almost the same. If you have higher requirements for smooth taste, you can remove the bean shell, but then the nutrition will be lost. This is the same reason that people eat polished rice and white flour with good taste, but their nutritional value is lower than that of brown rice and coarse grains. Delicious and nutritious, sometimes it can't be completely preserved.

Summarize the main points of delicious and smooth soybean milk:

1, peanuts, walnuts, rice, red dates and other things can be added to enrich the taste and taste, but the proportion should be low, otherwise the bean flavor will be overshadowed.

You can improve the taste of beans by frying. But some soymilk machines are not suitable for this practice. You can also try to cook the beans thoroughly before making soybean milk, which is more convenient for operation and cleaning.

3. Choosing a machine with stronger power and more thorough beating can also make soybean milk more fragrant, smoother and more delicate.

There is nothing to repeat about the steps of soybean milk. Almost all machines will be accompanied by instructions that are most suitable for that machine. You can see for yourself. One thing is crucial, that is, soybean milk must be cooked thoroughly before drinking, especially for some machines that do not have self-heating cooking function. If we need to cook by ourselves, we must cook until the soybean milk boils, and keep this state for at least 10 to 15 minutes to avoid the uncomfortable reaction caused by "fake cooking" of soybean milk.