The disadvantages of eating rice

As one of the basic foods for human beings, rice itself is not harmful. If there must be, I'll tell you a few points.

1, eating rice without coarse grains for a long time will lead to unbalanced nutrition and lack of necessary nutrients.

2. The rice we eat now belongs to mildewproof rice, and the most nutritious germ in rice has been removed.

3, pesticide residues, but now basically everything has pesticides.