What is the temperature of the bath water in winter?

Generally speaking, the suitable water temperature for bathing in winter is 37℃~42℃. Many people are afraid of cold. When they take a bath, they often raise the water temperature by several degrees, so they often feel more comfortable. However, the use of too hot water will make the skin lose moisture, make the skin dry and cause microvascular bleeding. Therefore, it is enough for the bath water temperature to be slightly higher than the human body temperature in winter. The bath time should not be too long, and it is best to control it within 10~ 15 minutes. After cleaning and cooling, apply some emulsion to the whole body to help reduce the evaporation of water.

Benefits of water temperature control in winter:

The bath water temperature in winter is generally 37℃ ~ 42℃, which is about 3℃ higher than the human body temperature. It can promote blood circulation and relieve physical stress. Never exceed 42℃, otherwise it will burn the skin, and it can't be lower than 35℃, which may easily cause symptoms such as colds and colds. In fact, the bath water temperature can also be determined according to your own needs.